This app offers guided stretching and mobility routines to improve flexibility, relieve pain, and enhance overall well-being. It features a variety of beginner-friendly and expert-level programs designed for different needs and times of day.
1.1.4
June 20, 2026
We moved some buttons around and called it "UI improvements." The app still makes you stretch. You still won't do it. But now it looks better while you ignore it.
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StretchBreak is a Health & Fitness app designed to help users build a consistent stretching habit. It offers guided routines and hundreds of exercises to improve flexibility, relieve pain, and enhance overall well-being.
No, StretchBreak does not contain advertisements. The app is free to download and use, with optional in-app purchases for premium features or subscription plans.
StretchBreak offers a wide variety of routines, including 'Wake Up', 'Posture Reset', 'Full Body', 'Sleep', 'Expert', 'Hip Opener', 'Hamstrings', 'Lower Back', and 'Isometric' routines, catering to different needs and times of day.
StretchBreak offers monthly and yearly subscription plans. The monthly plan is $5.99 per month and includes a 3-day free trial. The yearly plan is $29.99 per year and also includes a 3-day free trial.
Yes, StretchBreak is designed to be beginner-friendly, offering dozens of routines built for every age and fitness level. It focuses on making stretching accessible and effective for everyone.
Regular use of StretchBreak can help build lasting flexibility and mobility, prevent and relieve pain, improve sleep quality, fix posture, melt away stress, enhance athletic performance, and speed up muscle recovery.
StretchBreak is currently supported on iPhone devices. The app is available for download on the App Store.
The latest version of StretchBreak is 1.1.4, and it was last updated on June 20, 2026. This indicates a recent update, suggesting the app is actively maintained.