StretchBuddy

StretchBuddy

Achieve your flexibility goals

53 ratings
10 reviews
$1.99 Free
In-App Purchases

Price history


Details

  • Released
  • Updated
  • October 27, 2022
  • July 21, 2026

Features

StretchBuddy screenshot #1 for iPhone
StretchBuddy screenshot #2 for iPhone
StretchBuddy screenshot #3 for iPhone
StretchBuddy screenshot #4 for iPhone
StretchBuddy screenshot #5 for iPhone
StretchBuddy screenshot #6 for iPhone
iphone
ipad
🖼️Get Icon
Icons↘︎

About

This app provides expert-backed, 7-minute stretching routines designed to relieve pain, improve posture, and increase flexibility. It offers focused sessions for various needs, including pain relief, aesthetic enhancement, and body development, with progress tracking and long-term challenges.

Expert-backed stretching routines
7-minute focused sessions
Pain relief and mobility focus
Aesthetic enhancement routines
Body development programs
Daily routine tracking
Unlockable bonus exercises
Show original description
+1

What's New in StretchBuddy

5.7

July 21, 2026

New Weekly Stretch Focus Card

Subscription plans

Monthly

monthly subscription

$1.991 Month
3 Days trial
How to cancel StretchBuddy subscription ⁉️

User reviews

Nice App

So far it’s pretty good.

Don’t have to think

Love that I can efficiently do a stretch routine without having to think or count, I just follow along. The picture of the person showing which muscles are being stretched is also very helpful

Not what it looks like.

I don’t need to do the splits. It looked at the description photos and text and it sounded like this app would help with what I needed in my upper body so I purchased it. It asked about what I wanted to work on, then it gave me no options to work on what I needed. It went strait to splits. That should have been made aware in the description.
Show more

Response from developer

Thank you for your feedback, and I'm sorry for any confusion regarding the app's features. I want to clarify that with the latest update, you can select "upper body" as an area to focus on, which will show you stretching exercises specifically targeting the upper body. Additionally, there are many other routines available in the ExploreView, allowing for a variety of focus areas beyond splits. Please feel free to explore the app further, and if you need assistance finding the routines you're looking for, we're here to help!

Free & Straightforward Exercises

No gimmicks, stretching exercises that work, with measurable outcomes you can track in app.

Incredibly frustrating app

I like that you can mark your progress and such, but there are 0 seconds between stretches. There is no warning for if you need to have something (like an elevated place to put your foot while standing. There are no modifications provided so those of us with less flexibility can see how we should look. No descriptions of the stretches - so you better hope the sketched figure on screen is good enough.

I lose half my stretching time trying to figure out some stretches, or move to another room when I actually have an elevated surface to put my leg up on. You can’t pause to these things.

Great idea — terrible execution
Show more

Response from developer

Hello thank you for your review. You can stop workout by using the pause button below the timer. Also, if u feel 30s is too short you can choose your set duration in settings.(45,60,etc) Hope this helps

Developer apps

FAQ

What is StretchBuddy?

StretchBuddy is a health and fitness app that offers daily 7-minute stretching routines. These routines are designed to help users relieve pain, improve posture, increase flexibility, and enhance their overall appearance.

How much does StretchBuddy cost?

StretchBuddy is a paid app and costs $1.99. This one-time purchase grants access to all its features and routines.

What devices is StretchBuddy available on?

StretchBuddy is available on iPhone and iPad devices. It is designed for users who want to improve their physical well-being on Apple mobile devices.

Does StretchBuddy have ads?

No, StretchBuddy does not contain advertisements. As a paid application, it offers an ad-free experience for users focused on their stretching routines.

How often is StretchBuddy updated?

The latest version of StretchBuddy is 4.3, and it was last updated on March 29, 2026. This indicates a commitment to ongoing development and improvements.

What age rating does StretchBuddy have?

StretchBuddy has an age rating of 4+. This suggests it is suitable for a wide range of users looking to incorporate stretching into their daily lives.

What kind of stretching routines does StretchBuddy offer?

StretchBuddy offers routines focused on pain relief and mobility (neck, shoulder, back, hips), aesthetic enhancement (jawline, neck lengthening, shoulder width), and body development (frame openers, chest expansion, lat/hip/thoracic openers).

Can I track my progress with StretchBuddy?

Yes, StretchBuddy includes daily routine tracking to help you monitor your progress. It also features unlockable bonus exercises and three exclusive 1-year challenges for sustained improvement.