Stretching &amp; Warm Up Routines

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Free

In-App Purchases

Details

Released
Updated
Version
Compatibility
Age Rating
Monetization
Size
Devices
Data updated
Languages

October 9, 2014
March 29, 2018
1.0.1
iOS 9.0+
4+
subscription
49.7MB
iPhone, iPad, iPod
2 months ago
30

Features

macOS Compatibility

Developer

Gabriel Lupu

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🧾$1.99 - $17.99

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About

This app guides users through various stretching techniques, including dynamic, static, and foam roller exercises, to improve athletic performance, reduce soreness, and enhance flexibility. It offers routines for warm-ups, cool-downs, and recovery, suitable for different activities and needs.

✓Dynamic, static, and foam roller stretches

✓Warm-up and cool-down routines

✓Injury prevention guidance

✓Post-workout soreness reduction

✓Flexibility and range of motion improvement

✓Foam roller massage programs

Show original description

What's New in Stretching & Warm Up Routines

1.0.1

March 29, 2018

This app has been updated by Apple to display the Apple Watch app icon. We work hard to improve our apps. We try to release a new version every week. Thank you!

1 Month Subscription

No Ads, Access to all Routines

$1.991 Month

3 Days trial

User reviews

Most Recent Highest Rated Lowest Rated

Terrible

Awful app..... the info videos appear to be plucked randomly from YouTube and many faults with the way the app works.

jwg66

8 years ago

Don’t buy this app, you will pay for nothing.

I got screwed buying this app. There is no foaming exercise and the on the menu
There is different kinds of routines but when you choose any one of them, we always see The same routines which are customs lyrics abdominal etc...

ti_pat123

9 years ago

Not a helpful app

Would not recommend.

TheJomoJo

9 years ago

Good but with issues

I like the stretches but my app quits after the first set every time.

Agearey

10 years ago

Streching

possibly the worst app I'v ever had ! pure garbage

Taylorathome

11 years ago

See 2 more reviews

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