Stride: Training Partner

Stride: Training Partner

by ALEXANDER ROSS BARLOW

3 ratings
13 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • August 11, 2025
  • August 13, 2026

Features

Stride: Training Partner screenshot #1 for iPhone
Stride: Training Partner screenshot #2 for iPhone
Stride: Training Partner screenshot #3 for iPhone
Stride: Training Partner screenshot #4 for iPhone
Stride: Training Partner screenshot #5 for iPhone
Stride: Training Partner screenshot #6 for iPhone
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About

Maximize your athletic performance with science-backed training plans and smart analytics for cycling, running, and triathlons. Gain deeper insights with AI-driven recommendations and seamless integration with your favorite fitness devices and apps.

Science-backed training plans
Smart analytics
AI performance insights
Seamless device integration
Triathlon, cycling, and running focus
Advanced metrics
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What's New in Stride

2.7

August 13, 2026

Lots of bug fixes, ERG modes and more smart trainer support UI tweaks

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Subscription plans

Yearly

All of Strides features, only a yearly basis

$149.001 Year
14 Days trial
How to cancel Stride subscription ⁉️

User reviews

Unable to connect to Strava

Seems that there’s a Strava API limitation that this app hit. Unable to connect Strava. “Error 403: Limit of connected athletes exceeded”

Great App

I’ve been using this app since the end of June. I’ve found it excellent. Easy to use and the AI tool is superb. I’m coming back from an injury, put all this into the app, told it what my goal was and the app developed a plan for me. The app changes your workouts week to week so you’re not doing the same set workout repeatedly. I’m a leisure cyclist and using this on Zwift for fitness and a cycling trip next year. Can’t recommend it enough.
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Low quality App & website.

Been using Stride for less than a week. The idea is good and the feedback of workouts given is good, but that’s where it ends. The app failed to bring in more than a few months of training data from Garmin/Zwift etc, and only partial months training integrated leaving large gaps. Apparently I did nothing to 3 weeks in July 2026 despite completing 16 workouts. So Stride can’t create a meaningful plan based on sporadic data. Tried to reconnect Garmin in the hope it may upload the data, but no. Do I upload manually, god no, I don’t have the time.
The app constantly logs out so I have to wait for a code emailed to me to log in again. Use the website…again wait for a log in code delivered by email.
Sorry, it’s a great idea but it’s just poorly thought out and executed.
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Response from developer

Hi there, please do get in contact with support! We can easily help you get that data in. I'd have to check but I think the rides you are trying to get into Stride are from Zwift? Garmin won't send us those, but you can just connect Zwift and everything will pull in perfectly! We've also fixed the logout bug in the latest release, I apologise, I know that was frustrating.

Not quite there - Beta maybe?

Concept is good, very unpolished at the time or reviewing. Despite all my data being imported from Garmin, the platform is advising I have had 6 months off which isn’t the case. On challenging the app, the AI is apologetic but still getting things wrong, seems like a typical AI integration that needs constant re-prompting until you get something you are happy with.

Bigger red flag was after connecting Strava, a message was received stating that the app had exceeded its limit of connected athletes, which isn’t a great first impression, especially for an app that is built around data integration.

Decent potential but other platform such as trainer road are miles ahead. I will revisit this due to the developer, was hoping for more but disappointed with the current release.
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Response from developer

Hi there, We're sorry to hear this. It sounds like your Garmin connection didn't quite pull across all your data and that's not usually the case, so something is up. We take this kind of thing very seriously so do get in touch with our live support, we'll make sure you can setup correctly and get you on your way! AI is only as good as the data, and you need that foundation setup Unfortunately we did hit Strava limits due to our recent popularity, we've asked for more users and we're working with them to resolve. Hope to hear from you soon and we'll get you sorted Alex

The best!

I have used all the training apps and this is the best. Cycling for almost two decades and this is holistically the best to serve the athlete and give the data you need without too much. It's use of AI is the cherry on top that separates it from the rest!

FAQ

What sports does Stride support?

Stride offers science-backed training plans and smart analytics specifically for cycling, running, and triathlon. It also includes strength training plans to complement your endurance activities.

Does Stride have ads?

Yes, Stride contains advertisements. As a free application with in-app purchases, advertisements are part of the user experience.

What are the subscription options for Stride?

Stride offers a monthly subscription for $14.99 and a yearly subscription for $149.00. These plans likely unlock premium features or content beyond the free offering.

What devices and apps can Stride integrate with?

Stride can seamlessly sync with your favorite cycling computers, smart trainers, triathlon watches, and other fitness apps. This allows for a comprehensive view of your training data.

How does Stride provide deeper insights?

Stride utilizes AI overview and recommendations that go beyond basic statistics. It tracks metrics like matches burnt and weather, providing easy-to-read performance summaries for cycling and triathlon.

What is the age rating for Stride?

Stride has an age rating of 4+, making it suitable for a wide range of users. It is available on iPhone and iPad.

When was Stride last updated?

The latest version of Stride, 2.1, was last updated on March 2, 2026. This indicates a consistent development and update schedule.

What makes Stride's training methods proven?

Stride's training methods were developed alongside world tour, elite cycling, and triathlon coaches and athletes. Every workout, plan, and metric is designed for efficient progress towards your goals.