StrideUp: Running & Recovery

StrideUp: Train Smarter. Run Faster. Recover Stronger. StrideUp is an all-in-one running and recovery app designed to help athletes improve performance, stay consistent, and reach their goals. Whether you're training for cross-country, track, or personal fitness, StrideUp brings everything you need into one place. Key Features: - AI Running Coach: Get personalized training plans, workout recommendations, and guidance tailored to your goals. - Training Log: Track mileage, pace, workouts, running streaks, and personal progress. - Running Gait Analysis: Upload running videos to receive insights into your running form and mechanics. - PT & Recovery: Explore strengthening and mobility exercises, injury prevention education, and personalized pain check-ins. - Sleep Tracking: Monitor sleep duration and quality to build better recovery habits. - Sneaker Locker: Earn collectible running shoes, unlock achievements, gain XP, and level up through training. - Teams & Coaches: Join teams, view leaderboards, and receive coach-assigned workouts. Built for runners, by a runner. StrideUp combines intelligent training, recovery education, and motivation to help runners of all levels make consistent progress. Every mile matters. Make every stride count. *Disclaimer: StrideUp provides fitness and recovery education, not medical advice or diagnosis.*