This app transforms your phone into a boxing gym, using your front camera to track punches and defensive moves. Engage in various training modes, from learning individual techniques to performing complex combos and shadowboxing. It offers a full-body cardio workout that feels like a game, suitable for beginners and apartment living.
1.4
September 5, 2026
CAMERA & PUNCH DETECTION • More consistent camera setup and distance calibration across iPhone models, including iPhone 17. • Jabs and crosses now register more reliably when thrown from a high guard. • Larger, clearer calibration instructions. • The black-and-red Pro pad is now the default. Step back, raise your guard and get to work.
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Hello, the phone needs to be placed in front of you preferably same height as your neck-chest, stable, and you need to follow the on screen instructions. You'll need to be aprox 1-1.5metres away from the phone, and it will calibrate.
StrikeLab can detect jabs, crosses, hooks, uppercuts, as well as defensive moves like slips and ducks. The app uses your front camera to track your body and recognize these specific actions as you perform them.
No, StrikeLab is designed to be used without a punching bag, gloves, or gym access. It utilizes your phone's front camera for tracking, making it a convenient home workout solution.
StrikeLab Pro offers a Weekly subscription for $7.99/P7D and a Yearly subscription for $34.99/P1Y. These plans unlock all drills, combos, custom gear, and more features.
StrikeLab tracks your progress through levels, streaks, calories burned, achievements, and global leaderboards. This gamified approach helps motivate users and provides a clear view of their fitness journey.
Yes, StrikeLab is beginner-friendly and designed to be accessible for those new to boxing or fitness. The 'Learn mode' allows users to master each punch and defensive move at their own pace.
StrikeLab is currently supported on iPhones. The app utilizes the device's front camera for its core punch detection functionality.
The latest version of StrikeLab is 1.1, and it was last updated on August 9, 2026. This indicates a recent focus on development and improvements.
No, StrikeLab does not contain advertisements. The app is free to download and use, with optional in-app purchases for premium features through StrikeLab Pro.
