Best Home Boxing Workout Apps

Personalized 30-day boxing campsLifelike 3D coach demonstrationsAdaptive training based on feedback

This AI-powered app provides a personalized 30-day boxing training camp with a 3D coach. It adapts to your goals and progress, offering technique drills and real-time feedback for shadow boxing workouts that require no equipment.

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At-Home Cardio Boxing Workout

Cardio Boxing Workout

Full-body conditioningStress reliefStrength building

Engage in a full-body workout with this at-home cardio boxing program. It's designed to build strength, reduce stress, and improve cardiovascular health and endurance.

(0)

Boxing Home Workout Routines

Cardio Boxing

StrikeLab: Boxing Workout AI

(0)

Punch Pads & Boxing Fight Game

Real punch detectionLearn mode for techniquesFight combos

This app transforms your phone into a boxing gym, using your front camera to track punches and defensive moves. Engage in various training modes, from learning individual techniques to performing complex combos and shadowboxing. It offers a full-body cardio workout that feels like a game, suitable for beginners and apartment living.

Liteboxer — Boxing Workout

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freemium

at home cardio & strength

Beat-based classesPunch Tracks with musicIntelligent tech with lights and sensors

Engage in at-home boxing workouts with interactive classes and music. Track your performance, compete in challenges, and improve your cardio and strength with guided sessions from top trainers.

(613)

PRO BOXING: Training & Workout

Championship Combos & Timer

Structured training programsHigh-impact drillsOffense and defense training

This app provides structured boxing training programs and drills designed to improve fight-ready skills. It offers high-impact exercises and proven systems to sharpen fundamentals and enhance performance for serious fighters and coaches.

(259)

Boxing Training: Bag Workouts

Punching Bag or Shadowboxing

Virtual coach for solo training1000+ combos and techniquesWorkouts for all skill levels

This app provides structured workouts for punching bag and shadowboxing training, offering over 1000 combos and techniques. It's designed for all skill levels, from beginners learning boxing to advanced fighters looking to enhance their routines. The app aims to keep users motivated and inspired with expert-crafted sessions.

(725)

Shadow Boxing Workout App

Boxing & punching bag training

Virtual boxing coachCustomizable workoutsPre-made training sessions

This app provides virtual boxing coaching for home or gym training. It offers pre-made sessions or allows you to create custom workouts with various exercises and intensity levels. Learn boxing techniques, improve skills, and track your progress.

(2.9K)

Boxing Workout AI: SparPad Pro

Mma And Kickboxing Training AI

Adaptive virtual sparringGuided boxing drillsReal-time camera feedback

This app transforms your smartphone into a virtual boxing gym, offering adaptive sparring sessions, guided drills, and real-time camera feedback to improve your technique and build boxing skills. Track your progress and train anywhere, anytime without equipment.

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Home Boxing Challenge: 30 days

30 Day Boxing Challenge

Boxing-inspired cardio movesKickboxing workoutsCalorie torching exercises

This app offers a 30-day challenge incorporating boxing-inspired cardio and kickboxing moves to help users achieve fitness goals. It focuses on building endurance, balance, and agility through dynamic exercises.

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Heavy Bag & Punch Tracker

PunchLab: Boxing Workout

Interactive follow-along workoutsReal-time punch trackingCalorie burn estimation

Engage in interactive boxing and kickboxing workouts at home with expert coaches. Track your punches, monitor progress, and burn calories without any equipment. Join a global community for a complete fitness experience.

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Boxing Training - Fitness

Muay Thai - CMT

Personalized training plansMuay Thai, boxing, kickboxing, MMA workoutsVoice instructions and tracking

This app offers comprehensive Muay Thai and boxing training programs designed for home use. It provides personalized workout plans, expert guidance, and a variety of drills to improve striking, defense, and overall fitness.

(0)

Boxing Workout & Training Pro

Shadow boxing, kickboxing, mma

Tailored training setsShort, easy-to-follow video formatsProgress tracking with streaks

Master boxing footwork with tailored video exercises and progress tracking. Designed for all skill levels, this app focuses on the essential foundation of fighting.

(159)

Heavy Bag Drills & Workouts

Skillr Boxing Training

Structured workouts with intelligent calloutsPrecision motion capture for technique demonstrationDrills for footwork, head movement, and defense

This app offers structured boxing drills and workouts to refine technique, improve timing, and develop boxing IQ. It bridges the gap between understanding boxing theory and practical execution, covering all aspects of the sport from footwork to combinations.

Book boxing classes and view schedules directly through the app. Manage your training sessions and stay updated with the latest class offerings from the boxing studio.

View class schedulesBook sessionsManage training

Manage your fitness journey with this app. Book classes, access on-demand workouts, update your profile, and sync with your calendar. Purchase credits and check in for sessions easily.

Book classes and personal trainingAccess on-demand boxing workoutsManage personal information

(5.5K)

3rd Street Boxing Gym

by 3rd Street Boxing Gym

View class schedulesSign up for classesAccess studio location

Plan and schedule your fitness classes directly from your device. View class schedules, sign up for sessions, and access studio location details. Optimize your time and enhance convenience by managing your fitness activities on the go.