Awesome
I’ve been following the Stronger in 8 Weeks program and seeing major changes and strength gains and setting new PRs in the gym on an almost daily basis. Super helpful.
Workout App for ALL
This is an excellent app for people with varied levels of experience with gyms and workouts. It’s user friendly. It gives you the opportunity to choose workouts depending on your level and availability of equipment. You can input information and notes to keep track of weights used. Workouts guide you through warm up to exercise to stretch. It’s a complete program.
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Keeping Strong
This has been such a useful great app for me, it’s kept me strong and focused while traveling.
Easy to follow and so informative!!!
I’ve been using it now on a regular basis.
Easy to follow and so informative!!!
I’ve been using it now on a regular basis.
Strong
When I moved out of Miami, one of the things I missed most was working out with DD. Now, I’m excited that I can join his workouts online!
