All You Need
Whether training in your garage, basement, apartment, or gym, this app is all you need!
For those that want to learn, move better, and get strong! 💪🏽
StrongFirst principles, programming, and how to organize into a sustainable structure based on the student’s training objectives are all included in this user friendly app. Students have access to full training protocols, video and description resource library for movements, and how to dive deeper into StrongFirst Training.
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Variety is the spice of life
Loads at a snails pace or doesn’t load, but a great resource for all things strength, at home or in the gym.
Best functional and progressive kettlebell workouts
I love how I can follow a 6-week training plan and make progress in my kettlebell lifts. The demo videos are detailed and helpful. It’s the “done for you” kettlebell programming I need to train safely and effectively.
Great App!
Easy to use and effective. If you’re looking for a one stop Shop app that provides a great resource library and effective workout programs, you have found it!
The only app you need to get strong!
This app is packed with useful training information. There are tutorial videos and written instructions for the lifts, to make everything crystal clear. There is actually so much information that it feels a bit overwhelming at first. Be prepared to read and learn. This is not sets, reps, and cookie cutter programs. There is lots of depth to the material in the app. It feels like you have gotten access to a private website versus an app. The content reminds me of a StrongFirst course or certification manual.
I say all this and I have only used the free version. There is a ton of programming to keep a lifter busy for quite some time. The free version is very generous.
If you are looking for intelligent programming to make sustainable progress; this is a great tool. This is not “workouts of the day”, this is strength training.
I say all this and I have only used the free version. There is a ton of programming to keep a lifter busy for quite some time. The free version is very generous.
If you are looking for intelligent programming to make sustainable progress; this is a great tool. This is not “workouts of the day”, this is strength training.
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Organize your training
Great resource to generate training plans, refer back to movement library and keep track of your progress. Bringing StrongFirst principals straight to you.
A leader in the strength world
This app allows for a continuous resource for programs and strength education. For those looking to combine all the schools of strength (kettlebells, barbells, and Bodyweight.) These programs blend them perfectly. You can filter based on tool and goal. Well done!
Best strength training app
A great reference for strength training programs, both barbell and kettlebell. All include clear directions on loading and progression, as well as excellent videos on proper technique. The practice of the day feature keeps training fresh while still focused on consistent strength gains. Highly recommended.
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Follow this app to get stronger
StrongFirst is the premier strength building organization around. This app gives you the ability to generate training, track your progress, and look for trends. It’s terrific! Stay strong!
Your Strength Guide
We all want to be healthy, and for good reason! Life is best enjoyed when we experience it in good health. No other physical attribute will contribute to the goal of health quite like strength does. Cultivating, maintaining, and showcasing strength through life is one of the most rewarding pursuits we can embark on. However, doing so isn't always as easy as it seems.
It is possible you simply don't know how to get started. Maybe you have indeed achieved success in the strength department but have recently hit a plateau. Perhaps you just need new goals and a new community to showcase that strength.
In each situation, the StrongFirst app is here to help you overcome the challenge. From preset programs to accountability and community building, this app is your personal pocket guide to strength excellence.
I encourage you to give this valuable app a try, my friend! It's pure gold.
It is possible you simply don't know how to get started. Maybe you have indeed achieved success in the strength department but have recently hit a plateau. Perhaps you just need new goals and a new community to showcase that strength.
In each situation, the StrongFirst app is here to help you overcome the challenge. From preset programs to accountability and community building, this app is your personal pocket guide to strength excellence.
I encourage you to give this valuable app a try, my friend! It's pure gold.
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the best kettlebell programs!
Love this app for efficient strength and conditioning kettlebell workouts. The training protocols are safe and science-based.
Love this app!
There is a wealth of knowledge on this app with programs that are easy to follow. My go to when I need inspiration in my training as well as in my clients training. Highly recommend!
Excellent!
Great app! It offers excellent strength training programs and practices. It also includes a large, detailed library of exercises with clear instructions and supporting videos.
Solid, but
Big StrongFirst fan, but the app is rarely updated as advertised. The practices and programs are rarely updated. Other than that pretty solid app
Glitchy
App gets stuck at “Read Enter StrongFirst App”. Won’t let me proceed
Response from developer
Hi, We recently resolved an issue that affected some users with certain phone models and/or scaling settings. I’m sorry you had trouble accessing the app due to this problem. You should be able to access it normally now. Please reach out to us at support@gymcloud.com so we can further discuss a resolution for you.
Does not work
App does not work, it gets stuck on first loading screen “Read Enter StrongFirst app”
Response from developer
Hi, We recently resolved an issue that affected some users with certain phone models and/or scaling settings. I’m sorry you had trouble accessing the app due to this problem. You should be able to access it normally now. Please reach out to us at support@gymcloud.com so we can further discuss a resolution for you.
