
StrongFT - Workout Planner
Build & Track Workouts
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About
Your workouts. Your schedule. Your progress.
Plan Your Workouts
Create and organize your workouts around your schedule. Assign workouts to any day of the week and build a routine that works for you.
Track Your Workouts
Log your exercises, sets, reps, and weight as you work out. Keep everything in one place so you can focus on your training.
View Your History
Look back at your previous workouts and see what you've accomplished. Your workout history makes it easy to stay consistent and track your progress over time.
Whether you're starting a new routine or staying consistent with your current one, make every workout count.
Plan. Track. Progress.
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What's New in StrongFT
1.0.0
August 24, 2026




