Lift Vault vs StrongFT
Price, ratings, monetisation and update history for both apps, side by side โ with what reviewers say about each.
Lift Vault
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Remember the first time you deadlifted your bodyweight? What about when you finally hit that 2-plate bench? Those moments define your journey - don't let them disappear in your camera roll. NEVER LOSE A LIFTING MILESTONE - Automatically organize PR videos by date, weight and lift - Watch your strength journey unfold from day one YOUR PERSONAL LIFTING MUSEUM - Create a timeline of your biggest achievements - Add personal notes about how each lift felt - See exactly how much stronger you've become BUILT FOR THE LONG GAME - Smart compression saves 90% storage space - Organize by session, date, or lift type Six months from now, when you're struggling with motivation, nothing beats watching your first big lift and remembering why you started. DISCLAIMERS In order to access the application, you will need to acquire a pro membership. This app is subject to Apple's standard End User License Agreement: https://www.apple.com/legal/internet-services/itunes/dev/stdeula
StrongFT
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Your workouts. Your schedule. Your progress. Plan Your Workouts Create and organize your workouts around your schedule. Assign workouts to any day of the week and build a routine that works for you. Track Your Workouts Log your exercises, sets, reps, and weight as you work out. Keep everything in one place so you can focus on your training. View Your History Look back at your previous workouts and see what you've accomplished. Your workout history makes it easy to stay consistent and track your progress over time. Whether you're starting a new routine or staying consistent with your current one, make every workout count. Plan. Track. Progress. Privacy Policy: https://strongft.com/privacy-policy Terms and Conditions: https://strongft.com/terms-and-conditions
Screenshots
Verdict
The clearest difference is in-app purchases: StrongFT at none against Lift Vault's 7. Lift Vault's advantage is iOS requirement (15.1 vs 26.1). On price, update cadence, ads and device support there is nothing between them.
Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS
Both are free to download. Lift Vault sells 7 in-app purchases, starting at $0.99 per 7 days. StrongFT asks for nothing beyond the download.
Lift Vault ships an update every 3 weeks, StrongFT every 4 weeks. The most recent releases landed on October 11, 2026 and October 24, 2026 respectively.
| Parameter | Lift Vault | StrongFT |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 3 weeks โ better | Every 4 weeks |
| Ads | No | No |
| In-app purchases | Yes | No โ better |
| Devices | iPhone, iPod โ better | iPhone |
| Requires iOS | 15.1 โ better | 26.1 |
| Further details โ not scored | ||
| Size | 80 MB | 8 MB |
| Age rating | 4+ | 12+ |
| Developer | Daniel Alejandro Gonzalez Melchor | jose Mieses |
In-app purchases
Lift Vault
- Pro Weekly Subscription$0.997 Days
- Weekly Promo7 Days trial$1.997 Days
- Monthly7 Days trial$4.991 Month
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- Yearly Promo7 Days trial$19.991 Year
- Lift Vault7 Days trial$29.991 Year
- Lifetime Access$49.99
- Lifetime Access$69.99
StrongFT
No in-app purchases
Questions
Is Lift Vault free?
Is StrongFT free?
Do Lift Vault or StrongFT have ads?
Which is updated more often, Lift Vault or StrongFT?
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