Comparison

Lift Vault vs StrongFT

Price, ratings, monetisation and update history for both apps, side by side โ€” with what reviewers say about each.

Head to head
About

Lift Vault

Read full description

Remember the first time you deadlifted your bodyweight? What about when you finally hit that 2-plate bench? Those moments define your journey - don't let them disappear in your camera roll. NEVER LOSE A LIFTING MILESTONE - Automatically organize PR videos by date, weight and lift - Watch your strength journey unfold from day one YOUR PERSONAL LIFTING MUSEUM - Create a timeline of your biggest achievements - Add personal notes about how each lift felt - See exactly how much stronger you've become BUILT FOR THE LONG GAME - Smart compression saves 90% storage space - Organize by session, date, or lift type Six months from now, when you're struggling with motivation, nothing beats watching your first big lift and remembering why you started. DISCLAIMERS In order to access the application, you will need to acquire a pro membership. This app is subject to Apple's standard End User License Agreement: https://www.apple.com/legal/internet-services/itunes/dev/stdeula

About

StrongFT

Features
Read full description

Your workouts. Your schedule. Your progress. Plan Your Workouts Create and organize your workouts around your schedule. Assign workouts to any day of the week and build a routine that works for you. Track Your Workouts Log your exercises, sets, reps, and weight as you work out. Keep everything in one place so you can focus on your training. View Your History Look back at your previous workouts and see what you've accomplished. Your workout history makes it easy to stay consistent and track your progress over time. Whether you're starting a new routine or staying consistent with your current one, make every workout count. Plan. Track. Progress. Privacy Policy: https://strongft.com/privacy-policy Terms and Conditions: https://strongft.com/terms-and-conditions

Screenshots

Lift Vault4 screens
StrongFT4 screens

Verdict

The call

The clearest difference is in-app purchases: StrongFT at none against Lift Vault's 7. Lift Vault's advantage is iOS requirement (15.1 vs 26.1). On price, update cadence, ads and device support there is nothing between them.

Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS

CostPrice ยท In-app purchases ยท Ads ยท Monetization

Both are free to download. Lift Vault sells 7 in-app purchases, starting at $0.99 per 7 days. StrongFT asks for nothing beyond the download.

UpkeepUpdate frequency

Lift Vault ships an update every 3 weeks, StrongFT every 4 weeks. The most recent releases landed on October 11, 2026 and October 24, 2026 respectively.

Scorecard2 real differences ยท 4 level
Lift Vault versus StrongFT: the parameters behind the verdict, then further details
ParameterLift VaultStrongFT
PriceFreeFree
Update frequencyEvery 3 weeks โ€” betterEvery 4 weeks
AdsNoNo
In-app purchasesYesNo โ€” better
DevicesiPhone, iPod โ€” betteriPhone
Requires iOS15.1 โ€” better26.1
Further details โ€” not scored
Size80 MB8 MB
Age rating4+12+
DeveloperDaniel Alejandro Gonzalez Melchorjose Mieses

In-app purchases

7 purchases

Lift Vault

Subscriptions5
  • Pro Weekly Subscription$0.997 Days
  • Weekly Promo7 Days trial$1.997 Days
  • Monthly7 Days trial$4.991 Month
Show 2 more
  • Yearly Promo7 Days trial$19.991 Year
  • Lift Vault7 Days trial$29.991 Year
One-time2
  • Lifetime Access$49.99
  • Lifetime Access$69.99
None

StrongFT

No in-app purchases

Questions

Is Lift Vault free?
Lift Vault is free to download, with in-app purchases available.
Is StrongFT free?
StrongFT is free to download, with no in-app purchases.
Do Lift Vault or StrongFT have ads?
Neither Lift Vault nor StrongFT shows ads.
Which is updated more often, Lift Vault or StrongFT?
Lift Vault ships an update every 3 weeks, and StrongFT every 4 weeks. Most recently, Lift Vault was updated on October 11, 2026 and StrongFT on October 24, 2026.

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