Five/Three/One vs Lift Vault

The latest app for weightlifters doing Jim Wendler's 5/3/1 program! Five/Three/One is a focused and intuitive app helping you achieve what really matters: Getting Stronger. No more bringing a crumbled workout sheet to the gym, no more messing around spreadsheets to update your weights. From calculating your cycles, to telling you what plates to put on the bar, Five/Three/One does it all. Features include: - Planning and scheduling your whole 5/3/1 cycle - Charting your progress - Rest timer with notifications - Automatic plating calculation - Calculating your next cycle based on your performance - Notes associated with each sets - Home screen widget showing your your current and upcoming workouts - Lbs/kg support Optional paid features: - Customize which plates you're using and change your barbell's weight - Customize templates assistance work and define your own exercises - Beyond 5/3/1 templates and options, from Joker Sets to FSL, Pyramid and much more! Integrates with Apple Health : The app saves the workouts you've performed as well as the calories you've burnt in Apple Health. As weightlifters doing 5/3/1 ourselves, we made the app we wanted after being dissatisfied with what was out there. More than just a glorified spreadsheet, we designed it to be focused on each task at hand. With even more great features in the pipeline, we're stoked to release the app for others to use and can't wait to hear your feedback! We use it, we love it, and we're sure you will too.

Remember the first time you deadlifted your bodyweight? What about when you finally hit that 2-plate bench? Those moments define your journey - don't let them disappear in your camera roll. NEVER LOSE A LIFTING MILESTONE - Automatically organize PR videos by date, weight and lift - Watch your strength journey unfold from day one YOUR PERSONAL LIFTING MUSEUM - Create a timeline of your biggest achievements - Add personal notes about how each lift felt - See exactly how much stronger you've become BUILT FOR THE LONG GAME - Smart compression saves 90% storage space - Organize by session, date, or lift type Six months from now, when you're struggling with motivation, nothing beats watching your first big lift and remembering why you started. DISCLAIMERS In order to access the application, you will need to acquire a pro membership. This app is subject to Apple's standard End User License Agreement: https://www.apple.com/legal/internet-services/itunes/dev/stdeula