Comparison

Liftosaur vs Lift Vault

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Liftosaur

This app automates strength training by allowing users to build custom progressive overload programs or use pre-built routines. It tracks workouts, visualizes progress, and automatically adjusts weights and reps based on user-defined logic, making it a smart fitness companion.

Highlights
  • Automated progressive overload
  • Scriptable workout builder (Liftoscript)
  • Pre-built popular lifting programs
  • Workout tracking and progress visualization
  • Rest timers and plate calculator
  • Body weight and measurement tracking
  • Cloud backup and cross-device sync
Features
Read full description

Liftosaur is the most customizable weightlifting app and strength training tracker and planner. # Automate Your Strength Training Build your own progressive overload programs or start with proven routines like GZCLP, 5/3/1, or Basic Beginner Routine. Track every workout, visualize your progress, and fully automate your training — all in one smart fitness app. Stop guessing your next weight. Liftosaur automatically increases or decreases your weights and reps based on the logic you define. It allows to implement any possible progressive overload logic, so you can focus on lifting while the app handles the math. Liftosaur introduces Liftoscript — a simple text language for building workouts like code. Define exercises, sets, and logic once right in text, and the app updates it automatically after each session. Example: ``` # Week 1 ## Day 1 Bent Over Row / 2x5, 1x5+ / 95lb / progress: lp(2.5lb) Bench Press / 2x5, 1x5+ / 45lb / progress: lp(2.5lb) Squat / 2x5, 1x5+ / 45lb / progress: lp(5lb) ## Day 2 Chin Up / 2x5, 1x5+ / 0lb / progress: lp(2.5lb) Overhead Press / 2x5, 1x5+ / 45lb / progress: lp(2.5lb) Deadlift / 2x5, 1x5+ / 95lb / progress: lp(5lb) ``` This makes Liftosaur the only scriptable workout app — perfect for lifters who love structure, logic, and data. # Popular Programs Included Liftosaur comes with pre-built lifting programs and templates from the strength community: • All GZCL programs: GZCLP, P-Zero, The Rippler, VHF, VDIP, General Gainz, etc • 5/3/1 and its variations • Basic Beginner Routine from r/Fitness • Strong Curves • And many more! Every program is written in Liftoscript, so you can customize every detail — sets, reps, progression rules, and deloads. # Track Everything Liftosaur isn’t just a gym tracker — it’s your complete workout planner and data companion. • Rest timers & plate calculator • Body weight and measurement tracking • Graphs for exercises and progress over time • Equipment rounding & exercise substitutions • Cloud backup and cross-device sync • Web Editor for faster program creation on desktop # Made for Powerlifters and Beginners Alike Whether you’re starting your first strength program or fine-tuning an advanced powerlifting routine, Liftosaur adapts to your style. It’s a lifting program builder, progress tracker, and gym log app — all working together to make you stronger. Weightlifting is a long game, and if you're serious about lifting, building strength and sculpting your body, Liftosaur would be a great partner in your journey. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

Lift Vault

Read full description

Remember the first time you deadlifted your bodyweight? What about when you finally hit that 2-plate bench? Those moments define your journey - don't let them disappear in your camera roll. NEVER LOSE A LIFTING MILESTONE - Automatically organize PR videos by date, weight and lift - Watch your strength journey unfold from day one YOUR PERSONAL LIFTING MUSEUM - Create a timeline of your biggest achievements - Add personal notes about how each lift felt - See exactly how much stronger you've become BUILT FOR THE LONG GAME - Smart compression saves 90% storage space - Organize by session, date, or lift type Six months from now, when you're struggling with motivation, nothing beats watching your first big lift and remembering why you started. DISCLAIMERS In order to access the application, you will need to acquire a pro membership. This app is subject to Apple's standard End User License Agreement: https://www.apple.com/legal/internet-services/itunes/dev/stdeula

Screenshots

Liftosaur4 screens
Lift Vault4 screens

Verdict

The call

The clearest difference is update cadence: Liftosaur at every 6 days against Lift Vault's every 3 weeks. Lift Vault's advantage is iOS requirement (15.1 vs 17.0). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Liftosaur sells 3 in-app purchases, starting at $4.99 per month and Lift Vault sells 7 in-app purchases, starting at $0.99 per 7 days. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Liftosaur ships an update every 6 days, Lift Vault every 3 weeks. The most recent releases landed on September 21, 2026 and September 9, 2026 respectively.

Scorecard2 real differences · 8 level
Liftosaur versus Lift Vault: the parameters behind the verdict, then further details
ParameterLiftosaurLift Vault
PriceFreeFree
Rating4.9 (390 ratings) — better—
Positive reviews89.6% of reviews—
Number of ratings390 — better—
Update frequencyEvery 6 days — betterEvery 3 weeks
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchases—
DevicesiPhone, iPad, Apple Watch — betteriPhone, iPod
Requires iOS17.015.1 — better
Further details — not scored
Size66 MB80 MB
Age rating17+4+
DeveloperLiftosaur, LLCDaniel Alejandro Gonzalez Melchor

Bugs and requests

Liftosaur

Reported bugs

8 issues
  • App crashes frequently after updates
  • Syncing issues with iPhone Health app
  • App freezes on startup screen, requires reinstallation
  • Changes to program not saving correctly
  • Error when trying to set different warm-ups for different weeks
Show 3 more
  • Cannot change equipment type from cable to barbell
  • Pulls reps and weight from wrong days
  • Newest update crashes the app, prevents program selection/editing

Requested features

4 requests
  • Dark mode option
  • Ability to use kgs for barbell and lbs for dumbbells
  • More intuitive UI for beginners
  • Improved documentation/organization of ideas

Lift Vault

Not enough reviews yet to summarise bugs or requests.

In-app purchases

3 purchases

Liftosaur

Subscriptions2
  • Monthly Subscription14 Days trial$4.991 Month
  • Yearly Subscription14 Days trial$39.991 Year
One-time1
  • Lifetime Subscription$99.99
7 purchases

Lift Vault

Subscriptions5
  • Pro Weekly Subscription$0.997 Days
  • Weekly Promo7 Days trial$1.997 Days
  • Monthly7 Days trial$4.991 Month
Show 2 more
  • Yearly Promo7 Days trial$19.991 Year
  • Lift Vault7 Days trial$29.991 Year
One-time2
  • Lifetime Access$49.99
  • Lifetime Access$69.99

Questions

Is Liftosaur free?
Liftosaur is free to download, with in-app purchases available.
Is Lift Vault free?
Lift Vault is free to download, with in-app purchases available.
Do Liftosaur or Lift Vault have ads?
Neither Liftosaur nor Lift Vault shows ads.
Which is updated more often, Liftosaur or Lift Vault?
Liftosaur ships an update every 6 days, and Lift Vault every 3 weeks. Most recently, Liftosaur was updated on September 21, 2026 and Lift Vault on September 9, 2026.

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