Strove

Strove

Powering preventive health

6 ratings
53 reviews
Free

Details

Released
May 10, 2021
Updated
October 29, 2026

Features

Background Location Access

Strove screenshot #1 for iPhone
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About

This app helps you build healthier habits for improved daily wellbeing. It rewards your everyday actions like walking, moving, and prioritizing sleep with points that unlock real rewards. Connect your existing health apps and devices for automatic tracking and join team challenges for motivation.

✓Activity tracking for points
✓Unlock real rewards
✓Connects with health apps/devices
✓Team challenges and leaderboards
✓Guided meditations and workouts
✓Progress tracking for wellbeing
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What users say about Strove

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What's New in Strove

8.17.1

October 29, 2026

Performance and stability improvements

User reviews

Strove saved my life

I was on the edge of loosing myself when my company introduced strove, my life changed. And i am finding myself daily

Great app!

I love this app and how it brings a community together not only through exercise, but holistic wellness

Setting a great culture of Wellbeing

We use strove within my current employer and it really is a great app to drive wellness and health consciousness, great integrations and easy to use.

Simple and efficient

Easy to use, fun, informative and surprisingly addictive. I don’t like many apps but I’m finding Strove to be one of the apps I use quite often. I especially enjoy the workout videos and the guided meditations.

Review

Great app that is easy to use and helps with reaching daily goals

Developer apps

User experience

✨

Requested Features

2 requests

More diverse workout options, especially for strength training

Feature

Allow manual Strava entries for treadmill walks

Feature

FAQ

What is Strove?

Strove is a health and wellbeing app designed to help you build healthier habits. It rewards your daily activities like walking, moving, and sleeping with points that can be redeemed for rewards, and integrates with your existing health tracking devices and apps.

How does Strove motivate users?

Strove motivates users through a system of points, rewards, and streaks that celebrate progress. Users can also participate in team challenges and climb leaderboards, fostering a sense of community and friendly competition.

What kind of content does Strove offer?

Strove provides access to supportive content for both physical and mental wellbeing. This includes guided meditations, workouts, and expert-led sessions designed to help users feel more balanced, focused, and confident.

Which devices and apps does Strove integrate with?

Strove integrates with a wide range of leading health and activity apps and devices, including Apple Health, Google Fit, Strava, Fitbit, Garmin, Oura, and many others, allowing for seamless automatic tracking.

Is Strove available on all devices?

Based on the provided information, Strove is supported on iPhone and iPod. Further details on broader platform compatibility would require additional data.

What is the update frequency for Strove?

The latest version of Strove is 8.17.1, and it was last updated on October 29, 2026. This suggests a consistent update schedule, though specific frequency is not detailed.

What do users like most about Strove?

Users love that Strove is easy to use, motivates them to be active, and offers rewards and discounts. They also appreciate the community features, mindfulness content, and seamless integration with other apps.

Are there any drawbacks to Strove?

Some user feedback indicates that Strove is primarily focused on running and cardio activities, with strength training content feeling somewhat neglected. However, the overall sentiment remains positive.