
Strut - Steps Unlock
App Blocker with Step Counter
About
This app rewards your daily steps with unlockable screen time for restricted apps. Earn minutes by walking and spend them to temporarily access blocked applications, helping you manage digital habits through physical activity.
What's New in Strut
1.1.1
March 13, 2026
General improvements.
Subscriptions & In-App Purchases
Pro Subscription
Full access to the app
Developer apps
FAQ
How does Strut convert steps into screen time?
Strut uses a transparent formula to convert your real steps, tracked via Apple Health, into screen time minutes. It includes anti-cheat filtering to exclude manually entered data, ensuring earned time is based on actual movement.
What are the configurable goals in Strut?
You can set your daily step target anywhere from 2,000 to 20,000 steps. Additionally, you can configure a maximum screen time limit per day, ranging from 30 to 240 minutes.
Can Strut block specific websites?
Yes, Strut allows you to block not only individual apps but also entire categories of applications and specific web domains, giving you comprehensive control over your digital access.
How does Strut ensure apps stay blocked?
Strut utilizes Apple's Screen Time framework for system-level app blocking. Once a session ends, your apps are automatically re-blocked, even if Strut is not actively running.
What happens if Strut encounters an error?
Strut features a fail-open safety mechanism. If any issue arises, your apps will be unblocked, ensuring you are never locked out of your device.
Does Strut have ads?
No, Strut does not contain advertisements. As a subscription-based application, it provides an ad-free experience to its users.
What is the pricing for Strut's subscription?
Strut offers a Pro Subscription at $9.99 per month or $29.99 per year. The annual plan includes a 3-day free trial.
What health data does Strut access?
Strut reads your step count, active energy, and walking distance from Apple Health. This data is used solely for calculating earned screen time and remains on your device, never sent to any servers.





