Couch Potato App Blocker
Walk to Earn Screen Time
About
This app helps you reduce screen time by requiring you to walk to unlock distracting applications. Set custom goals and track your progress as you build healthier habits and make your screen time feel earned.
What's New in Couch Potato App Blocker
1.0.3
June 14, 2026
Smoother onboarding, plus bug fixes and reliability improvements. Thanks for using Couch Potato!
Subscription plans
Couch Potato Premium
All features unlocked. Get moving!
Developer apps
FAQ
What is Couch Potato App Blocker?
Couch Potato App Blocker is a screen time control app that helps you reduce scrolling by requiring you to walk to unlock distracting applications. It encourages physical activity as a prerequisite for accessing blocked apps.
How does Couch Potato App Blocker work?
You select distracting apps, set a walking requirement, and Couch Potato locks them using Apple's Screen Time framework. You then need to walk to unlock access and can track your progress over time.
What are the subscription options for Couch Potato App Blocker?
Couch Potato App Blocker offers a free 3-day trial. After the trial, you can choose a subscription plan of $2.99 per week or $29.99 per year. Subscriptions renew automatically unless canceled at least 24 hours before the current period ends.
Can I cancel my Couch Potato App Blocker subscription?
Yes, you can manage or cancel your subscription anytime through your Apple ID Settings. Ensure cancellation occurs at least 24 hours before the end of the current subscription period to avoid automatic renewal.
Does Couch Potato App Blocker require an account?
No, Couch Potato App Blocker does not require an account. Its privacy-first design ensures that your movement and usage settings are processed on-device, and no account is necessary for operation.
What devices is Couch Potato App Blocker compatible with?
Based on the provided data, Couch Potato App Blocker is supported on iPhones. It utilizes Apple's Screen Time APIs for its app limiting functionality.
How often is Couch Potato App Blocker updated?
The latest version of Couch Potato App Blocker is 1.0.2, which was last updated on May 11, 2026. This indicates a recent update, suggesting ongoing development and maintenance.
What is the age rating for Couch Potato App Blocker?
Couch Potato App Blocker has an age rating of 4+. This means it is considered suitable for children aged 4 and above, with no mature content.