App Blocker vs Couch Potato App Blocker

Earn your screen time. Lock & Rep makes you earn access to dopamine apps by doing physical reps. Before you scroll TikTok, YouTube, or Reddit — you’ll need to do the work. Pushups. Situps. Squats. You decide. 3 Simple Steps: Pick the apps you want to lock Set how many reps are required Do the reps. Unlock the app. Why Lock & Rep? Turn distraction into discipline Break phone addiction with real effort Block apps until you move your body Reclaim your focus one rep at a time Features: Lock any app until you complete your reps Customize per app or set global rep rules Sync with Apple Health for auto-tracking Track streaks, earn XP, and level up Compete with friends on the leaderboard Built with a brutalist dark UI that gets out of your way Make your phone work for you. Not the other way around. Download Lock & Rep and start earning your dopamine. Subscription Info: Lock & Rep is free to use, with optional weekly, monthly, or yearly subscriptions for pro features. Payment is charged to your iTunes account upon confirmation. Subscriptions renew automatically unless canceled 24 hours before the end of the period. Cancel anytime. HealthKit Integration: Lock & Rep connects to Apple Health to track your workouts and verify reps automatically. Your data stays private and secure. Terms: lockandrepapp.com/terms-and-conditions Privacy: lockandrepapp.com/privacy-policy

APP BLOCKER THAT MAKES YOU MOVE Couch Potato is an app blocker and screen time control app that helps you spend less time scrolling and more time moving. Choose distracting apps, set a walking requirement, and unlock access by walking. When you try to open a blocked app, Couch Potato turns that impulse into a concrete action: move first, then unlock. HOW IT WORKS 1. Choose the apps you want to block or limit 2. Set your walk-to-unlock requirement 3. Let Couch Potato lock selected apps with Apple's Screen Time framework 4. Walk to unlock access and track progress over time FEATURES - App blocker for selected distracting apps - Walk-to-unlock screen time system - Flexible schedules for work, study, evenings, or weekends - Custom step goals and unlock durations - Daily progress, streaks, and achievement tracking - No account required - Privacy-first design: activity data stays on your device BUILT FOR REAL LIFE Most screen time tools rely on nagging or willpower. Couch Potato gives you a simple rule you can actually follow: move first, unlock later. Use it to reduce doom scrolling, protect focus time, build better habits, and make screen time feel earned instead of automatic. PRIVACY - Movement and usage settings are processed on-device - No account required - Uses Apple's secure Screen Time APIs for app limiting SUBSCRIPTION Couch Potato Premium unlocks all features: - $2.99/week - $29.99/year Subscription renews automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel anytime in Apple ID Settings. Move more. Scroll less. Download Couch Potato and start unlocking with movement. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://couchpotatoscreenlock.com/privacy/