Stubbd: Quit Smoking
Quit smoking with an AI coach
About
This app supports long-term smoking cessation by tracking brain healing and cravings. It offers an AI coach, savings tracker, and relapse-as-data insights, focusing on the user's journey rather than just initial abstinence.
What's New in Stubbd
2.3
August 3, 2026
Your quit plan just got more personal. • A reworked start: tell us about yourself and get a short personal reading before choosing your quit date • Name your triggers and build an if-then coping plan for each one • Your coping plans now follow you into the craving timer and coach conversations — your own advice, right when you need it • Bug fixes and performance improvements
MoreSubscription plans
Weekly
Full Stubbd access, billed weekly.
In-App Purchases
$79.99
Lifetime
Pay once. Yours forever
Events
Today's the day. Start your quit, the long view.
May 20, 2026 — Jun 6, 2026
Developer apps
FAQ
How does Stubbd help users quit smoking?
Stubbd supports long-term cessation by tracking brain healing timelines, timing cravings against their biological half-life, and reframing relapses as learning opportunities. It utilizes AI coaching and savings counters to motivate users throughout their recovery.
What is the brain healing timeline in Stubbd?
The brain healing timeline maps out recovery from Day 0 to Year 5, highlighting key milestones like withdrawal peaks on Day 3, chemistry resets at Day 90, and halved heart-attack risk by Year 1. A visual tracker marks the user's progress on this curve.
How does the craving timer work in Stubbd?
The craving timer is a 5-minute circle designed around the research half-life of a craving. Users tap it when a craving arises, breathe through it, and rate it afterward to inform future support and reduce surprise.
Does Stubbd have ads?
No, Stubbd is ad-free. The app is designed to provide a focused and uninterrupted experience for users on their journey to quit smoking.
What are the subscription plans for Stubbd?
Stubbd offers monthly, annual, and lifetime subscription plans, all of which unlock the full app without feature gating. Pricing details can be found on the App Store page, with a 7-day free trial for the annual plan.
Can I cancel my Stubbd subscription?
Yes, you can cancel your Stubbd subscription at any time from the app's Settings or your Apple Account. A 7-day refund policy is also in place.
Is Stubbd a medical device?
Stubbd is a wellness app and not a medical device. It does not diagnose, treat, or cure any medical conditions. For medical concerns, it routes users to healthcare providers or crisis lines.
How often is Stubbd updated?
Stubbd was last updated on June 10, 2026, with version 1.9.1. The app is actively maintained to support users in their long-term recovery.