Best apps like Studio Grow

PRISM: The Knee Pain App

Exercises That Adapt to You

Free

This app offers personalized at-home exercise routines that adapt to your physical feedback, helping you build strength and improve mobility. It uses an adaptive AI engine and expert-developed techniques to ensure safe and effective progression without equipment.

The Pearl NYC

Embrace Your Brilliance

Free

This health and wellness club offers classes and workshops for girls, teens, and women focused on personal growth, fitness, self-care, and teamwork. It provides curated spaces for relaxation and connection.

Breathe With Sandy

Calm your nervous system

Free

This app offers over 350 guided breathwork sessions with original music designed to calm your nervous system. Explore various breathing techniques, create custom playlists, and track your practice with a built-in calendar. It's designed for anyone seeking stress reduction, improved focus, and emotional resilience.

Somnox: Breathe, Relax, Sleep

Meditation, Breathing, Sleep

Free

This app guides you to better sleep and relaxation through tactile breathing simulations and soothing sounds. It helps reduce stress and anxiety, enabling you to fall asleep more easily and feel energized. Features include sleep journaling and personalized breathing programs.