Free
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About
This app is a cycle-based wellness platform designed to provide personalized nutrition, workout plans, and progress tracking tailored to a user’s menstrual cycle. It features dynamic meal plans, phase-adapted workouts, and real-time progress insights, all synced with the user’s hormonal phases. Key functionalities include automated grocery lists, batch cooking support, and admin tools for coaching oversight.
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What's New in Studio Grow
1.0.6
October 27, 2026
• Links in group chats are now tappable, open websites straight from a message • Signing in with Apple or Google now handles your name properly, if your name isn't shared, we'll simply ask for it once • Your first and last name now appear correctly in Edit Profile • Cleaner Workouts screen, we removed the "Slow Movement" banner so your workout takes centre stage • Small fixes and improvements
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