Comparison

Studio Grow vs Ask Dr. Sherry

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head

About

Studio Grow

Features

Read full description

This app is a cycle-based wellness platform designed to provide personalized nutrition, workout plans, and progress tracking tailored to a user’s menstrual cycle. It features dynamic meal plans, phase-adapted workouts, and real-time progress insights, all synced with the user’s hormonal phases. Key functionalities include automated grocery lists, batch cooking support, and admin tools for coaching oversight.

About

Ask Dr. Sherry

Features

Read full description

Get trusted health guidance anytime with Dr. Sherry AI Health Companion. Chat with an AI assistant trained on Dr. Sherry’s medical expertise to receive instant health insights and general advice. Book 1-on-1 consultations for personalized care, and explore a library of educational videos and blogs to stay informed about your well-being.

Screenshots

Studio Grow4 screens

Ask Dr. Sherry4 screens

Verdict

The call

Studio Grow and Ask Dr. Sherry are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Studio Grow ships an update every 5 weeks, Ask Dr. Sherry every 2 months. The most recent releases landed on October 28, 2026 and October 7, 2026 respectively.

ScorecardNo meaningful differences

Studio Grow versus Ask Dr. Sherry: the parameters behind the verdict, then further details
Parameter	Studio Grow	Ask Dr. Sherry
Price	Free	Free
Update frequency	Every 5 weeks — better	Every 2 months
Ads	No	No
In-app purchases	No	No
Devices	iPhone, iPad, iPod	iPhone, iPad, iPod
Requires iOS	15.1	15.1
Further details — not scored
Size	43 MB	71 MB
Age rating	4+	17+
Developer	Kim Overgaag	Sheryl Ross

In-app purchases

None

Studio Grow

No in-app purchases

None

Ask Dr. Sherry

No in-app purchases

Questions

Is Studio Grow free?

Studio Grow is free to download, with no in-app purchases.

Is Ask Dr. Sherry free?

Ask Dr. Sherry is free to download, with no in-app purchases.

Do Studio Grow or Ask Dr. Sherry have ads?

Neither Studio Grow nor Ask Dr. Sherry shows ads.

Which is updated more often, Studio Grow or Ask Dr. Sherry?

Studio Grow ships an update every 5 weeks, and Ask Dr. Sherry every 2 months. Most recently, Studio Grow was updated on October 28, 2026 and Ask Dr. Sherry on October 7, 2026.