SUB10: Training & Wellness

SUB10: Training & Wellness

Proven programs for real life.

1 ratings
1 review
Free
In-App Purchases

Details

  • Released
  • Updated
  • February 11, 2026
  • July 4, 2026

Features

SUB10: Training & Wellness screenshot #1 for iPhone
SUB10: Training & Wellness screenshot #2 for iPhone
SUB10: Training & Wellness screenshot #3 for iPhone
SUB10: Training & Wellness screenshot #4 for iPhone
SUB10: Training & Wellness screenshot #5 for iPhone
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About

This platform offers structured training and wellness programs designed for muscle building, fat loss, and overall health. It provides expert video coaching, adaptable workouts for various equipment, and nutrition tools to support your fitness goals.

Structured training programs
Expert video coaching
Adaptable workouts
Nutrition tools
Fitness community
Workout progressions
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What's New in SUB10

8.273.65

July 4, 2026

Bug fixes and performance enhancements.

1

In-App Purchases

$46.99

One Time Purchase Plan

To access content in IOS SUBX Lean Shred...

User reviews

Finally someone focuses on the foundation!

Tons of content. Educational. Inspirational.

Shawn’s program focuses on building a solid foundation with which to build your fitness journey upon. Not just empty nonsense with rigid plans that fizzle out. HOW to achieve your goals. WHAT are the steps to get to your goals. WHY those steps are necessary.

When you teach and explain, you get buy in. That’s what really matters, that’s what Shawn’s program does in spades. You have to believe in the program and truly understanding the why is essential to that.

Kudos Shawn. You’ve made an excellent product here.
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FAQ

What kind of workouts does SUB10 offer?

SUB10 offers structured programs with expert video coaching and step-by-step workouts. These are adaptable to various experience levels and equipment types, including bodyweight, dumbbells, and full gym setups.

Does SUB10 have ads?

Yes, SUB10 contains advertisements. As a free app with in-app purchases, it utilizes ads to support its services.

What are the nutrition tools available in SUB10?

SUB10 includes nutrition tools to support your goals, such as a BMR Calculator. These features help users complement their training with dietary guidance.

Can I get personalized coaching through SUB10?

Yes, SUB10 offers optional 1:1 coaching for users seeking more personalized guidance. This is in addition to the structured programs and community features.

What is the age rating for SUB10?

SUB10 has an age rating of 9+. This indicates it is suitable for users aged 9 and above.

How often is SUB10 updated?

The latest version of SUB10 was released on March 27, 2026, indicating regular updates. This ensures the app remains current with features and improvements.

What devices is SUB10 available on?

SUB10 is available on iPhone and iPad. This allows users to access its training and wellness features on their Apple mobile devices.

Does SUB10 offer a community for users?

Yes, SUB10 provides access to a supportive fitness community. This includes livestreams and challenges to engage users and foster motivation.