JustLift Workout Tracker

JustLift v2.7.0 12 starter programs. Tap "Browse" in Manage Templates to pick from Push/Pull/Legs, Full Body, 5/3/1, Powerlifting, Bro Split, and more. Add a multi-day program and we'll bundle it into a Plan automatically — no thinking about which day is next. Smart weight suggestions. Add an exercise you've never done before? JustLift suggests a starting weight based on your other lifts. Apple Watch — the seamless version. Start a workout on your phone, raise your wrist — it's already running, no second tap on the Watch Rest timer now shows your next set (not next exercise), and skipping on Watch also dismisses on phone Bodyweight exercises (TRX rows, push-ups, pull-ups) show a reps-only picker Weight picker now uses 2.5 lb increments — 175 means 175 Cardio workouts auto-save instead of vanishing if the Watch goes to sleep Cardio auto-finishes after 5 minutes of no movement so you never lose a session you walked away from Weekly recap. Every Monday morning, get a quick push summarizing last week — workouts, sets, volume, PRs — and a nudge for the week ahead. Refreshed look. New floating bottom navigation pill Header slides away as you scroll and reappears when you scroll up Tighter spacing throughout Collapsible plan card on the home screen