Sukr: Quit Sugar Tracker
Beat cravings, day by day
About
This program helps you break free from sugar dependence with daily lessons and actionable steps. It offers tools to understand your cravings, estimate sugar content in food, and manage urges effectively without judgment or calorie counting.
What's New in Sukr
1.2.0
July 27, 2026
The first 5-star reviews left on the App Store are now part of the app, and every figure we show says where it comes from. Real reviews Two people took the time to write what Sukr changed for them. Their words replace our own presentation copy. Sources, at last The 25 g a day reference, the links observed with sleep and skin: every figure now names its source. These are associations measured on large cohorts, never promises of a result. A faster way back for subscribers Reinstalling Sukr? An "Already subscribed? Restore" link now sits on the very first screen. No need to go through the questionnaire again to get your subscription back. Your first steps New here? A card on your home screen walks you through the first few days and ticks itself off as you go. Nothing imposed: hide it whenever you like. Thanks to everyone who takes the time to write to us. That is what moves the app forward.
MoreSubscription plans
Sukr Premium - Annuel
Abonnement annuel à l'expérience Sukr
In-App Purchases
$79.99
Sukr Premium - Lifetime
Accès à l'application à vie
Developer apps
FAQ
How does Sukr help with sugar cravings?
Sukr provides an SOS button for moments of intense craving. This feature guides you through breathing exercises, offers a waiting timer, provides helpful facts, includes a quick game to distract you, and allows you to record a personal motivation video.
What is SukrLens?
SukrLens is a feature that allows you to snap a photo of any food or drink. The app then estimates the sugar content in the form of sugar cubes and compares it to the WHO daily reference of approximately 25g. Your photo is analyzed and then deleted, ensuring privacy.
Does Sukr count calories?
No, Sukr does not count calories or provide meal plans. The focus is on understanding and managing sugar intake and cravings, not on restrictive dieting or calorie tracking.
What happens if I slip up while using Sukr?
Sukr is designed so that a slip-up does not reset your progress. You can use a 'freeze token' to protect your streak on a difficult day, and this choice is yours. Your longest streak is preserved, and your progress continues from the next meal.
What are the subscription options for Sukr Premium?
Sukr Premium offers monthly and annual plans. New subscribers on the annual plan receive a 3-day free trial. The exact pricing is displayed in your local currency within the app before any payment is made.
Does Sukr have ads?
Yes, Sukr contains advertisements. As a free app with in-app purchases for premium features, ads are present to support the app's development and availability.
How often is Sukr updated?
The app was last updated on July 27, 2026, with version 1.2.0. This indicates regular updates to improve functionality and user experience.
Is Sukr suitable for all ages?
Sukr has an age rating of 4+, making it suitable for a wide range of users. The program focuses on habit formation and understanding cravings, which can be beneficial for many individuals.