Summa Health

Summa Health

by Summa Finland Oy

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Free

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Details

  • Released
  • Updated
  • June 22, 2023
  • February 28, 2025
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About

By monitoring and maintaining an appropriate testosterone to cortisol ratio, athletes can optimise their training strategies, ensure adequate recovery, and maximize performance gains. Summa Hormone Monitoring Kits give you access to: - Analysed data / Individual hormone range - Analysed data / Hormonal reactivity range - Analysed data / Trend - Analysed data / Anabolic peak detection - Analysed data / Catabolic peak detection - Analysed data / Daily training – planned vs. actual - Analysed data / Supercompensation microcycle detection - Analysed data / Overtraining indication - Analysed data / Adaptive load detection - Raw data / Free testosterone - Raw data / Free cortisol - Raw data / Anabolism as T/C ratio - Raw data / Perceived physical load - Raw data / Perceived mental load - Raw data / Load data - Raw data / Hormones vs. load data - Raw data / Diary inputs
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What's New in Summa Health

1.0.5

February 28, 2025

Small improvements to data gathering.