This app gently reminds you to get natural daylight exposure daily. It integrates with Apple Health to track your time in daylight and offers features like 'sun walks' and sun safety nudges. Enjoy a calm, privacy-focused experience with no ads or accounts required.
1.1
August 28, 2026
Welcome to Sun Nudge 1.1 Introducing Sun walk (the big one) Uses Time in Daylight plus Steps and Walking + Running Distance (on-device, read-only): • Sun walk — nearby daylight windows with real steps, glued into one walk (time, distance) • Steps in daylight — steps that overlap those windows, not a fake “total minus indoor” • Share outside — how much of today’s walking happened in daylight • Hour strip — morning / midday / evening • Morning light — streak if first daylight is before the time in Settings People who already have 1.0 get a What’s new screen, then the system Health sheet for the two extra types. No Skip / Not now. Week and history • Week at a glance — seven circles, check when that day’s goal is hit • History — expand to a month and scroll back Home, Watch, widgets • Hero collapses as you scroll; UV & Sun Safety expands in place like Golden Hours • Watch has four pages: Today / Week / Walk / Safety • Today widget is the 1.1 dashboard in miniature (ring, week checks, walk, SPF) • New This Week widget • Control Center + Shortcuts: log SPF, hear daylight left Still no account, nothing leaves the device!
MoreNo, Sun Nudge is ad-free. The app's privacy-focused design ensures no advertisements are present, allowing for an uninterrupted user experience.
Sun Nudge is a paid app, available for a one-time purchase of $0.99. This provides access to all its features without any recurring fees or in-app purchases.
Sun Nudge is designed for use on iPhone and Apple Watch. This allows for seamless integration with your daily routine and health tracking across your Apple ecosystem.
The latest version, 1.1, was released on August 28, 2026, indicating recent development activity. Updates typically focus on enhancing features and user experience based on user feedback and new platform capabilities.
Sun Nudge has an age rating of 17+. This is likely due to the nature of health-related information and the potential for users to interpret data in various ways, though the app explicitly states it is not medical advice.
Sun Nudge reads 'Time in Daylight' directly from Apple Health, which is automatically collected by your Apple Watch. This eliminates the need for manual timer starts or accounts.
Yes, Sun Nudge allows you to change your daily daylight goal at any time. This flexibility ensures the app adapts to your personal needs and preferences for light exposure.
Sun Nudge is designed with privacy in mind. Your Time in Daylight, steps, and walking distance data remain on your device. Location data is optional and only used for UV and sky information when you enable it for sun safety features.
