Sunholm – Meditation & Sleep

Sunholm is a breathing and meditation app that feels nothing like a meditation app. No stern instructors. No guilt trips. Just a little tea cup companion that grows with every breath you take. Most wellness apps treat you like a student. Sunholm treats you like a friend. Your companion remembers when you breathe, notices your patterns, and celebrates your progress with genuine warmth. It never judges you for missing a day. It just waits, quietly, until you come back. WHAT YOU CAN DO Start with just 16 seconds. One round of Box Breathing takes exactly 16 seconds. That is all you need to feel a difference. No commitment, no long sessions, no pressure. Just breathe. Choose from 9 breathing techniques including Box Breathing, Coherence 5.5, Cyclic Sighing, 4-7-8 Relaxation, Pranayama, and more. Each technique comes with a clear explanation of what it does and why it works. Breathe inside 12 handcrafted worlds. Every background is drawn by hand using code. No stock images. No AI generated art. From ocean waves to aurora skies, each world responds to your breathing in real time. Practice guided meditations for mindfulness, body scanning, loving kindness, focus, and gratitude. Listen to bedtime stories that guide you gently into sleep. Release physical tension with body exercises designed for people who sit at desks all day. Neck and shoulders, lower back, jaw and face. Quick sessions that actually help. YOUR COMPANION Your tea cup companion is not a gimmick. It is the heart of the app. Choose from different cup styles, brew teas to keep it warm, and watch your bond grow over time. Your companion develops its own personality, remembers your breathing habits, and shares observations that feel surprisingly personal. The companion journal shows the world through your cup's eyes. Small moments. Quiet reflections. Things it noticed about you that you might not notice yourself. YOUR SAFE SPACE Write private journal entries that never leave your device. Practice gratitude with daily anchors. Use the SOS grounding tool when anxiety hits. Everything in your Safe Space stays completely private. No cloud. No sync. No exceptions. PRIVACY THAT MEANS SOMETHING Sunholm makes zero network requests. Not one. No analytics, no tracking, no telemetry, no ads. Your breathing data, your journal entries, your mood check-ins all stay on your device. This is not a marketing claim. It is an architectural decision baked into every line of code. WHAT IS FREE Box Breathing, Coherence 5.5, and Cyclic Sighing are free forever. Three worlds are free. Your companion, streaks, achievements, mood tracking, the journal, SOS grounding, and the full Safe Space are all free. Sunholm has a real free tier, not a seven day trial that locks you out. WHAT IS PREMIUM Premium unlocks 6 additional breathing techniques, 9 more worlds, 5 guided meditations, sleep mode, body exercises, and extra companion customization. It supports a solo developer in Denmark who builds every pixel by hand. MADE IN DENMARK Sunholm is built by one person. Every animation, every world, every companion message is handcrafted. No templates. No shortcuts. If you have feedback, you are writing directly to the person who made it. Terms of use : https://www.nordicappstudio.dk/Nordic%20App%20Studio/sunholm/terms-en.html