Sunny: Fuel your social life

Sunny: Fuel your social life

Simple steps to connection.

22 ratings
12 reviews
Free

Details

  • Released
  • Updated
  • June 26, 2025
  • November 12, 2025
Sunny: Fuel your social life screenshot #1 for iPhone
Sunny: Fuel your social life screenshot #2 for iPhone
Sunny: Fuel your social life screenshot #3 for iPhone
Sunny: Fuel your social life screenshot #4 for iPhone
Sunny: Fuel your social life screenshot #5 for iPhone
Sunny: Fuel your social life screenshot #6 for iPhone
Sunny: Fuel your social life screenshot #7 for iPhone
🖼️Get Icon
Icons↘︎

About

This app provides science-backed tools to help you feel more socially fulfilled. It offers simple daily exercises to strengthen relationships, recharge social energy, and connect with intention. Build real connections one small step at a time.

Track daily social energy
Boost energy with quick exercises
Set personal connection goals
Browse tailored social actions
Prioritize important relationships
Deepen conversations with prompts
Show original description

What's New in Sunny

1.0.12

November 12, 2025

We gave our Home screen a little makeover with a smoother, more connected feel. Battery and actions now flow together, and commitments are capped at 5 to keep things simple and intentional.

More

User reviews

Wonderful

I must say I'm quite impressed with the rollout of the sunny app, particularly the intake survey, letting the user select how many 'weekly actions' they wish to complete, and select the timing for those prompts.  While I was initially skeptical of the usefulness of a 'social battery', I found its execution - paired with the tracking functionality to be quite remarkable. 
Show more

Nice use of Chatgpt

When you use chatgpt, you can easily tell what was written by chatgpt, such as all your prompts or cards. Lazy work.

Still testing it out. Doesn't seem all that good yet. Might just end up sticking to the How We Feel app

Needs more check-ins

So far I'm enjoying this app, just wish it had an option to add more check-in alerts. I'd like to be reminded 2-3x a day to check-in and be able to add emotions, custom tags and pics or videos to my journaling.

More Mindful

Love this app—it’s helped me be more aware of my social energy day to day

UI needs work

Great concept, but on certain screens, the font is too large to be read. Changing the font size on the device does not make a difference. This makes it very difficult to use the app.

Developer apps

FAQ

How does Sunny help improve social connection?

Sunny offers science-backed tools and exercises designed to help users track their social energy, set connection goals, and take small, achievable actions to deepen relationships. It aims to make social interaction more intentional and fulfilling.

What kind of exercises does Sunny offer?

Sunny provides quick 3-2-1 exercises designed to ground and energize users, helping them to boost their social energy. These exercises are tailored to help users understand what refuels or drains their social battery.

Can Sunny help me set social goals?

Yes, Sunny allows you to set goals based on your personal connection needs. It then provides a curated list of small, achievable actions that are tailored to different types of relationships to help you reach those goals.

Is Sunny available on multiple devices?

Currently, Sunny is supported on iPhone devices. Information regarding availability on other platforms like Android is not yet provided.

How often is Sunny updated?

The latest version of Sunny is 1.0.12, and it was last updated on November 12, 2025. This indicates a relatively recent update, suggesting ongoing development and support.

What is the age rating for Sunny?

Sunny has an age rating of 4+, making it suitable for a wide range of users. This rating suggests that the content and features are appropriate for children and adults.

How does Sunny handle user privacy?

Sunny has a privacy policy available at https://gosunny.org/privacy-policy/. While specific details are not listed here, the presence of a dedicated policy indicates a commitment to user data protection.

What do users like about Sunny?

With a 4.8-star rating from 22 ratings, user sentiment appears very positive. Users likely appreciate its simple, science-backed approach to improving social connections and its focus on well-being.