Good could be better
So I logged in then I tried to sign in but I would use my email and password and it did not let me sign in still in my opinion still pretty good but could be better
Best Golf Training App I’ve Used
5 stars. I’ve been doing SuperSpeed training for years, and this is by far the most complete golf speed training app I’ve used. What impressed me most is that it’s not just overspeed training, it really covers every part of athletic golf performance.
I completed numerous sections of the app including rotational sequencing, lag & wrist mechanics, fitness protocols, warm-ups, ball speed application drills, counterweight training, and overspeed training. I also used some of the ground force reaction drills alongside force pedals, which added another level to my training.
The biggest surprise? I actually hit a new speed PR even after years of doing overspeed training. I think the combination of the rotational sequencing drills, lag/wrist mechanics, and ground force work really helped unlock more speed and efficiency in my swing. Most of these drills only take 10–15 minutes, so they’re easy to add into a daily routine.
What I really liked is that the app helped more than just my driver speed. I noticed improvements with my iron play and overall swing motion on the course too. The drills translate into better movement patterns and better golf swings in general.
The app is extremely easy to use and very well organized. Every protocol has videos walking you through the exercises and explaining what you should be doing. I also like how it tracks stats and progress over time so you can actually see improvement.
Another cool feature is the assessments section, which almost acts like a physical screening tool to identify weaknesses or limitations. The app truly feels like having a golf speed and movement coach in your pocket.
I don’t currently own the Force Board Pro or Squeeze trainer, but after using the app I’d definitely love to add them because everything integrates together really well.
Overall, I’m extremely impressed.
Whether you’re trying to gain speed, improve movement patterns, warm up correctly, or just become a better athlete/golfer, this app has pretty much everything.
I completed numerous sections of the app including rotational sequencing, lag & wrist mechanics, fitness protocols, warm-ups, ball speed application drills, counterweight training, and overspeed training. I also used some of the ground force reaction drills alongside force pedals, which added another level to my training.
The biggest surprise? I actually hit a new speed PR even after years of doing overspeed training. I think the combination of the rotational sequencing drills, lag/wrist mechanics, and ground force work really helped unlock more speed and efficiency in my swing. Most of these drills only take 10–15 minutes, so they’re easy to add into a daily routine.
What I really liked is that the app helped more than just my driver speed. I noticed improvements with my iron play and overall swing motion on the course too. The drills translate into better movement patterns and better golf swings in general.
The app is extremely easy to use and very well organized. Every protocol has videos walking you through the exercises and explaining what you should be doing. I also like how it tracks stats and progress over time so you can actually see improvement.
Another cool feature is the assessments section, which almost acts like a physical screening tool to identify weaknesses or limitations. The app truly feels like having a golf speed and movement coach in your pocket.
I don’t currently own the Force Board Pro or Squeeze trainer, but after using the app I’d definitely love to add them because everything integrates together really well.
Overall, I’m extremely impressed.
Whether you’re trying to gain speed, improve movement patterns, warm up correctly, or just become a better athlete/golfer, this app has pretty much everything.
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Not What it Needs to Be
I’ve been using the paid version for one day and it’s so frustrating. I keep having to close the app and reopen because it won’t let me touch “program”. then when I click start in my program and complete the session, it doesn’t count check it off for that day. SO frustrating. The problem is that I have to to use this app, so please to step it up!
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Very Comprehensive, Performance Driven App
This app is great! The feature I appreciate the most is the custom program builder because I know that my speed training program is tailored to my game. It helps assess the parts of my game, not just speed training, to maximize my strengths and improve my weaknesses across my entire game. I highly recommend trying the app and giving speed training a try! I saw results right away and my game has improved considerably.
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New program builder
I had previously requested an ability to lay out a training calendar so I could periodize my protocols. SuperSpeed took it one step further with this new update which now allows me to customize my program with the equipment I purchased and sync up to my tournament schedule. It is so easy now to know what I need to do each day. I was already seeing good gains but this is next level.
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