Best Surplus alternatives: apps like Surplus: Lean Bulk Coach

10+ similar apps compared and reviewed

4.5 avg rating
10 free apps
Updated November 2026

Whether you want more options like Surplus or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Surplus

MenuCoach: Healthy Options#3

MenuCoach: Healthy Options by EatSeek LLC

Guilt Free Restaurant Orders
Worth Considering
💪 Health & Fitness
4.3(6 ratings)
FreeAdsIn-App Purchases
MenuCoach: Healthy Options screenshot 1
MenuCoach: Healthy Options screenshot 2
MenuCoach: Healthy Options screenshot 3
MenuCoach: Healthy Options screenshot 4

Find healthy meal options at your favorite restaurants. Customize dietary preferences and receive personalized suggestions for weight loss or muscle gain. Enjoy guilt-free dining out with detailed nutritional information and AI-powered order customization.

More apps like Surplus

4
BulkMode: Weight Gain Tracker
BulkMode: Weight Gain Tracker
BulkMode: Weight Gain Tracker
Calorie Counter for Bulking
Free

This app is designed specifically for weight gain, unlike typical calorie counters. It offers personalized plans that adapt to your metabolism, provides progress insights, and motivates users with achievements. It simplifies food logging and integrates with health tracking.

Calorie tracking for weight gainAdaptive metabolism learningGradual plan ramp-up
💪 Health & Fitness
(7)
subscription
5
BulkMate: Bulking Tracker App
BulkMate: Bulking Tracker App
BulkMate: Bulking Tracker App
Weight Gain & Calorie Surplus
Free

This app helps users gain weight by tracking calorie surplus and protein intake. It features quick meal logging with AI and barcode scanning, and adjusts targets based on weekly check-ins to promote muscle gain.

Calorie surplus trackingDaily protein target monitoringAI-powered meal logging
💪 Health & Fitness
(9)
free with in-app purchases
6
Ore: Calorie Tracker
Ore: Calorie Tracker
Ore: Calorie Tracker
Protein, fiber & macro log
Free

Effortlessly track your food intake with a calorie counter designed for ease of use. Log meals by speaking, snapping photos, scanning barcodes, or typing, and receive instant nutritional breakdowns. It learns your habits and offers personalized targets, making healthy eating sustainable.

Log meals by voice, photo, scan, or textAutomatic calorie, protein, carb, fat, and fiber calculationLearns eating routines for quick logging
💪 Health & Fitness
(22)
freemium
7
Bulk: Calorie Tracker
Bulk: Calorie Tracker
Bulk: Calorie Tracker
by Elias Ilk
Free

This app helps users gain muscle and weight efficiently by making it easier to consume high-calorie meals. It offers features like a custom shake generator and AI-powered food logging to help users meet their daily intake goals.

High-calorie shake generator (up to 1500 calories)Photo-based food trackingAI text input for logging meals
💪 Health & Fitness
(15)
subscription
8
PCOSMantra: PCOD treatment
PCOSMantra: PCOD treatment
PCOSMantra: PCOD treatment
PCOSMantra | PCOD Treatment
Free

This app offers a comprehensive online program to manage Polycystic Ovary Syndrome (PCOS) symptoms naturally. It provides personalized diet and exercise plans, yoga, meditation, and virtual consultations with a team of health experts.

Online PCOS treatment programPersonalized diet and workout plansYoga and meditation guidance
💪 Health & Fitness
(0)
free
9
Gym Arc - Gym Workout Planner
Gym Arc - Gym Workout Planner
Gym Arc - Gym Workout Planner
by Irem Altunoz
Free

This app creates personalized weekly workout plans based on your goals, experience, and available equipment. It guides you through exercises with HD videos, tracks your progress with detailed stats, and integrates with Apple Watch and Apple Health.

AI-generated personalized workout plansProgressive overload built-in1250+ exercises with HD video
💪 Health & Fitness
(4)
freemium
10
Gympal: Calorie & Gym Tracker
Gympal: Calorie & Gym Tracker
Gympal: Calorie & Gym Tracker
Weight Lifting & Macro Counter
Free

Easily track your daily calorie intake and achieve your fitness objectives. Set personalized macro targets and switch between bulking and cutting phases with a simple interface. More features are planned for future updates.

Daily macro target settingBulking and cutting phase switchingCalorie tracking
💪 Health & Fitness
(12)
free