Sustain: GLP-1 Dose Tracker

Sustain is the nutrition companion built for people on GLP-1 medications — Ozempic, Wegovy, Mounjaro, and Zepbound. The medication handles the weight loss. Sustain handles what it can't: protecting your muscle, managing the day to day, and keeping your results once you get there. PROTEIN-FIRST TRACKING Log food by search, barcode, photo, voice, or one-tap staples. Half-portion logging built for smaller GLP-1 appetites — no more editing serving sizes down. Protein is the hero number, because muscle is what's at risk. KEEP IT OFF A Retention Score tracks how well you're protecting your results, with a maintenance and off-ramp mode for life after the drug — the phase most apps ignore. AI COACH Ask about protein, energy, side effects, or muscle. Answers are grounded in your own logged data. BODY COMPOSITION Track lean mass vs. fat, not just the scale. Watch fat leave while muscle stays. FOOD NOISE, MEASURED Log the mental food chatter and watch it quiet over your dose cycle. SMART REMINDERS Dose-cycle, protein, hydration, and meal-variety nudges — tuned to a GLP-1 routine. DOCTOR-READY Export a clean PDF summary for your appointments. Sustain provides general wellness and nutrition guidance, not medical advice. Always consult your healthcare provider about medication and dosing. Protect your progress. Download Sustain today. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://sustain-proxy.vercel.app/privacy