Sustain-X
Your personal fitness coach
About
This app connects you with a personal fitness coach for tailored training and nutrition plans. Receive personalized workouts, meal guidance, and track your progress with real-time updates and direct messaging support.
What's New in Sustain
1.0.36
July 6, 2026
- Improved app display for users with larger text or Bold Text accessibility settings enabled. - Chat improvements: stale conversations now close automatically. - Various bug fixes and performance improvements.
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FAQ
What is Sustain-X?
Sustain-X is a health and fitness app that connects users with a personal coach for tailored workout and nutrition plans. It facilitates progress tracking and direct communication with the coach.
How does Sustain-X work?
Users are matched with a qualified coach who creates personalized training and nutrition programs. The app allows for logging workouts, tracking progress, and direct messaging for support and feedback.
Is Sustain-X free to download?
Yes, Sustain-X is free to download. However, an active coaching relationship is required to access all features and personalized services.
What kind of support does Sustain-X offer?
Sustain-X offers personalized workouts, nutrition guidance, progress tracking, regular check-ins with the coach, and direct messaging for form feedback and support.
Does Sustain-X have ads?
No, Sustain-X does not contain advertisements, as indicated by its 'hasAds' flag being false.
What devices is Sustain-X compatible with?
Sustain-X is available for iPhone, iPad, and iPod devices.
What is the age rating for Sustain-X?
Sustain-X has an age rating of 17+, suggesting mature content or themes.
How often is Sustain-X updated?
The latest version of Sustain-X was released on July 6, 2026, indicating recent activity and ongoing development.