Sway: Rewire Your Mindset
Quit Habits, Sleep & Focus
About
This app offers personalized hypnotherapy sessions to help you break habits, improve sleep, and enhance focus. It dynamically adapts to your goals and current state, providing active interventions for tangible results.
What's New in Sway
1.0
January 21, 2026
Subscription plans
Sway Premium
Unlimited sessions and journey programs
FAQ
What can Sway help me with?
Sway offers personalized hypnotherapy sessions to help you break habits like smoking or sugar cravings, improve your sleep quality for better recovery, and enhance your focus for tasks like public speaking or deep work.
How does Sway personalize sessions?
Unlike static audio recordings, Sway analyzes your specific goals and current state to assemble a unique hypnotherapy session tailored to your immediate needs. This dynamic personalization ensures a more effective intervention.
What are the core experiences offered by Sway?
Sway provides three core experiences: 'Break the Loop' for habit cessation, 'Deep Recovery' for sleep optimization, and 'Flow State' for performance and focus enhancement.
Does Sway have ads?
No, Sway does not contain advertisements. The app is designed to provide an uninterrupted experience focused on your mental well-being.
What is the pricing for Sway Premium?
Sway Premium is available for $9.99 per month or $49.99 per year. The annual plan includes a 7-day free trial.
What devices is Sway available on?
Currently, Sway is supported on iPhone devices, allowing users to access its features on their mobile phones.
How often is Sway updated?
Sway was last updated on January 21, 2026, with version 1.0. Future updates will likely continue to refine features and introduce new content.
What is the age rating for Sway?
Sway has an age rating of 4+, making it suitable for a wide range of users looking to improve their mindset and habits.