Sweat Quest: Camera Workout

Three minutes a day. Punch, kick, and stomp your way through a workout that plays like a game. No equipment. No gym. Your living room becomes the arena. Your iPhone camera reads your movement in real time and scores every hit and combo as you land it. The video never leaves your device, so you can play anywhere you feel comfortable. New to working out? That is the point. Three minutes feels doable on day one, and the habit builds itself from there. ELEVEN 3D COACHES Each coach has their own look, catchphrase, and voice. Pick the trainer whose energy matches yours and let them push you through every round. 23 PROGRAMS ACROSS THREE LEVELS Beginner, intermediate, and advanced multi-day plans help you level up at your own pace. Even on a busy day, one three-minute session keeps the chain alive. STREAKS AND CALORIES Your streak and calories burned are tracked automatically. Premium adds a monthly calendar so you can look back on every day you showed up. SWAP YOUR BACKGROUND Blur your room, or train in a gym, a dojo, a sunset beach, or deep space with one tap. FREE TO START Six moves and two beginner programs are free. When you are ready for more, Premium unlocks everything for 500 JPY per month or 5,000 JPY per year. Start your quest with today's three minutes. Terms of Use: https://sweat-quest-backend.rork.app/terms Privacy Policy: https://sweat-quest-backend.rork.app/privacy