SweatLock - No Sweat No Scroll
Earn Screen Time with Workouts
About
This app helps you break phone addiction by linking screen time to physical activity. Earn minutes by completing exercises detected by your camera, and unlock distracting apps only after you've moved. It's a digital detox powered by movement, not willpower.
What's New in SweatLock
1.0.2
March 17, 2026
- Performance and stability improvements
Subscription plans
SweatLock Pro Monthly
All premium features, monthly.
Developer apps
FAQ
How does SweatLock detect exercises?
SweatLock uses your device's camera and AI to detect and count reps for exercises like push-ups, squats, planks, and sit-ups. No wearables are required for this feature.
What is the 'time wallet' in SweatLock?
The time wallet is where you accumulate earned screen time minutes by completing exercises. You can then spend these earned minutes to unlock distracting apps.
Can I use SweatLock without paying?
Yes, SweatLock offers a free version. However, SweatLock Pro unlocks unlimited app blocks, advanced analytics, and more, which requires a subscription after a free trial.
How does the emergency unlock system work in SweatLock?
If you need to unlock an app urgently, SweatLock offers an emergency unlock that creates a 'debt' of screen time. You must then pay back this debt by completing more exercises.
What happens if I cancel my SweatLock Pro subscription?
You can manage or cancel your subscription in your device's Settings under Apple ID > Subscriptions. Subscriptions automatically renew unless cancelled at least 24 hours before the current period ends.
Does SweatLock have ads?
Based on the provided data, SweatLock does not contain advertisements. The monetization is through optional premium subscriptions.
What devices is SweatLock available on?
SweatLock is currently supported on iPhone and iPod devices, as indicated by the platform compatibility.
How often is SweatLock updated?
The latest version of SweatLock is 1.0.2, and it was last updated on March 17, 2026. This suggests a recent update, though future frequency is not specified.