Symptom Tracker: Trace

Symptom Tracker: Trace

Private health insights

11 ratings
3 reviews
Free

Details

  • Released
  • Updated
  • January 19, 2026
  • July 22, 2026

Features

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About

Effortlessly monitor your well-being and chronic conditions with a fast, private health journal. Log symptoms, habits, and lifestyle factors with one tap to uncover trends and generate reports for your doctor.

Track 60+ symptoms across 12 categories
Log daily habits and lifestyle factors
Create custom symptoms
Instant one-tap logging
Discover trends and triggers
Generate PDF reports for doctors
Sync with Apple Health
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+1

What's New in Symptom Tracker

1.9.7

July 22, 2026

•Widgets now fully support iOS 26/27 Clear and Tinted appearances. •Fixed the double-tap undo issue when logging activities from widgets. •Improved battery usage, notifications, and overall performance. Thanks for your valuable feedback. If you’re enjoying the app, please leave a review to help others discover it too.

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User reviews

Exactly what I was looking for

Out of all the symptom tracker apps, I found this to be the easiest and most straightforward. It “writes” to the health app, which is exactly what I wanted. All the others only “read” parts of the health app data, and didn’t truly write any data back. This helps me visualize my chronic symptoms soooo well.
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Response from developer

Thank you so much for this thoughtful review. Reading that Trace is the easiest and most straightforward symptom tracker you tried genuinely means a lot to me. I’m really happy to hear that it helps you visualize your chronic symptoms so clearly. Thank you again for taking the time to share your experience. Simon

Very pretty app!

I really like this app so far!!! It would be cool if measurements could be added like sleep and heart rate!

Response from developer

Thanks so much for your support. I’m glad you’re enjoying Trace. I’m currently working on a new update that will let you add your daily activities and better understand how they influence your symptoms.

Good start

I like the app. Simple enough and has connectivity with Apple Health. Hope it will have more languages at some point, and Apple Watch app.

Response from developer

Thank you so much for your review. I’m glad you enjoy its simplicity. Apple Watch support is planned. Please send me a message from the app to let me know which languages you would like to see added. Best. Simon.

FAQ

What is Trace?

Trace is a symptom and health habit tracker designed for fast, private health monitoring. It allows users to log symptoms, lifestyle factors, and discover trends to better understand their health.

Does Trace have ads?

No, Trace is ad-free. The app is currently free to use with unlimited features while the community grows.

How does Trace protect my privacy?

Trace is built 'Local-First', meaning your health data stays on your iPhone with no servers, accounts, or sign-up required. Your health data is never collected or sold.

Can I track symptoms for multiple people with Trace?

Yes, Trace supports tracking multiple profiles, allowing you to monitor the health of yourself, children, partners, and others.

What kind of health data can I track with Trace?

You can track over 60 symptoms across 12 categories, daily habits like activity, medications, drinks, and mood, and create your own custom symptoms.

Can I share my health data with my doctor using Trace?

Yes, Trace allows you to generate professional PDF reports of your symptom history and trends, which you can easily share with your doctor.

Does Trace integrate with other health apps?

Yes, Trace can sync over 40 symptoms and activities with Apple Health, providing a more comprehensive view of your health data.

How often is Trace updated?

The latest version of Trace is 1.5.3, last updated on March 28, 2026. Updates are released to improve features and reliability.