
T30 Journal
Built To Rebuild Trust
About
This app helps you live intentionally by breaking your day into 30-minute blocks. Log activities, locations, and emotions in real-time to build self-awareness and accountability. It offers detailed reports and insights for personal growth and transparency.
What's New in T30 Journal
2.9.0
July 9, 2026
Partner Processing / Processing Center Introduced the new Process / Processing Center experience across iOS, web, and Android. Added guided tools for Trigger Clarity, Boundary Workspace, Conversation Prep, Self-Trust Log, Process Rupture, accepted boundaries, and reflection questions. Moved Empathy Journal into the Processing Center flow with calmer panels, repair-request prompts, conversation scheduling, and review reminders. Deep Journal Media Added photos in Deep Journal, including camera/library attachment, thumbnails, and detail-view media cards. Added local voice memo support with Premium-aware messaging. Expanded journal media support across platforms so entries can carry richer context. New Connect UI Redesigned Connect as the main relationship hub for partners, messages, check-ins, drops, photos, reports, and settings. Added clearer connection cards, partner switching, unread counts, and faster routes into partner activity. Improved messaging with threads, replies, unread state, read receipts, reactions, private groups, and better handling for unread check-in conversations. Added stronger multi-connection support, including primary partner handling and approval flows for adding more connections. Badges & Insights Added the new Badges system with earned/locked artwork, progress, criteria, earned dates, and tap-to-expand details. Badges now calculate from saved history, including check-ins, photos, Empathy Journal, Deep Journal, Premium status, and richer check-in context. Added scenic badges for beach, mountain, and travel check-ins using location evidence. Simplified Insights by promoting Badges and removing redundant summary clutter. Restored Android Insights chart parity and added better drill-downs into entries, rhythms, needs, emotions, and locations. Clinical Sharing Foundation Added the provider-sponsored clinical-seat model with Premium-equivalent access for eligible patients. Added patient-controlled clinical sharing, where users can choose which items to share with assigned care providers. Added a clinician portal foundation with secure access checks, scoped grants, timeline views, summaries, and audit-ready controls. Protected encrypted content by sharing only patient-selected projections, never account keys or recovery material. Platform & Product Polish Added early iOS widget support for quick check-ins from the Lock Screen or Home Screen. Added a Sobriety Streak tool under Tools with milestones, reminders, haptics, reset flow, and shareable tracker image. Refreshed theme/logo assets across iOS, web, and Android. Expanded Android parity across onboarding, app lock, check-ins, events, insights, Connect, journals, settings, reports, and Tools. Improved app review prompts, notifications, deep links, resources/help surfaces, Premium messaging, and connection settings. Security, Sync, And Reliability Strengthened server-owned write paths and access checks for partner, clinical, media, and entitlement flows. Added broader automated coverage for partner invites, clinical access, media quotas, badge logic, Android Insights, role switching, app review prompts, and partner display-name repair. Updated architecture docs, badge design docs, parity notes, demo seeding, and support artifacts.
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FAQ
What is T30 Journal?
T30 Journal is a productivity app designed to help users live with intention by breaking their day into 30-minute blocks. It allows for real-time logging of activities, locations, and emotions, fostering self-awareness and accountability.
How does T30 Journal track emotions?
T30 Journal features a three-tier emotion tracking system with an adjustable intensity scale and an interactive emotion wheel to help users accurately identify and log their feelings.
Can I share my T30 Journal data?
Yes, T30 Journal allows you to share daily reports as PDF or image exports. This feature is useful for accountability partners, coaches, or counselors.
Does T30 Journal have ads?
No, T30 Journal is ad-free. The app explicitly states 'No ads. No data selling. Your journal stays yours.'
What devices is T30 Journal available on?
T30 Journal is built natively for iOS and is supported on iPhone and iPad devices.
How often is T30 Journal updated?
The latest version of T30 Journal is 2.0, which was last updated on March 24, 2026. This indicates a recent update, suggesting ongoing development and support.
What are the subscription options for T30 Journal?
T30 Journal offers a yearly subscription plan priced at $24.99. This subscription provides access to premium features and ongoing use of the app.
Is T30 Journal suitable for younger users?
T30 Journal has an age rating of 4+, making it suitable for a wide range of users. Its focus on structure and self-awareness can be beneficial for personal growth at various ages.









