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Tabata+ Lite

Tabata+ Lite

Body and Fit

33 ratings
24 reviews
🌟 Lifestyle
💪 Health & Fitness

Archived App

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated

Developer

info-apps.BV
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Tabata+ Lite screenshot #1 for iPhone
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⭐24
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🔄6+ apps
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❓5 answered
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📦w/o updates
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About

This app provides a timer for high-intensity interval training based on the Tabata Protocol. It offers a simple interface to guide users through intense 20-second workout bursts followed by 10-second rests, maximizing results in minimal time. It also integrates with smartwatches for health tracking.

✓Tabata Protocol timer
✓High-intensity interval training
✓20 seconds workout, 10 seconds rest
✓Apple Watch integration
✓Workout history tracking
✓Simple interface
Show original description

What's New in Tabata+ Lite

2.0.7

January 7, 2022

Minor bug fix!!!

User reviews

Most RecentHighest RatedLowest Rated

Death by Ads

There were soo many ads I couldn’t even set a timer without interruption. And then it would forget my settings. So frustrating. Only made me despise the ads, not have interest. Sad.
SummitseekerSummitseeker

Red means go???

First of all, you can’t expect to use this app the second you open it because it’s got to load the ads and get through at least one. Not an awesome feature if you’re teaching a fitness class. Second the screen changes color between the work and rest times. For whatever reason, red means go. That seems incredibly backwards to me. Still, it works fine, and I’ve used it for years.
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IowaSaraIowaSara

Useless as it needs phone

Won’t work unless phone is nearby. Defeats purpose of having watch app.
bohica56bohica56

Tabata

Excelent
Digos digosDigos digos

Perfect for workout

Is a Great program is perfect for workout
GhghrghGhghrgh
See 19 more reviews

Developer apps

Tabata+
Tabata+

by info-apps.BV

💪 Health & Fitness

(15)

$0.99
Youth Heritage Suriname
Youth Heritage Suriname

Your World

📚 Education
Free
See developer apps

FAQ

What is the Tabata+ Lite app?

Tabata+ Lite is a fitness application that provides a timer for high-intensity interval training (HIIT) based on the Tabata Protocol. It guides users through intense 20-second workout intervals followed by 10-second rest periods, designed for maximum results in minimal time.

What are the key features of Tabata+ Lite?

Key features include a precise Tabata Protocol timer, integration with Apple Watch for health dashboard contributions, a simple and focused interface for workouts, and the ability to record workout history to help users stay motivated.

Is Tabata+ Lite free to use?

Based on the provided information, the app is free to use. It does not mention any in-app purchases or subscription models, indicating a free monetization strategy.

What devices is Tabata+ Lite compatible with?

The app is designed for iOS devices, including iPhone and iPad. It also features performance improvements for Apple Watch, indicating strong compatibility with the Apple ecosystem.

How can I use Tabata+ Lite for my workouts?

You can use Tabata+ Lite as a dedicated timer for your high-intensity interval training sessions. Simply start the timer and follow the 20-second work and 10-second rest intervals for exercises like squats, press-ups, or frog jumps, whether you're using weights or not.