Tabata timer and workout
Your personal trainer Tabata
Archived App
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
This app offers workouts based on the Tabata protocol for all ages and fitness levels. It provides various modes, including general workouts, morning exercises, warm-ups, and specific routines for children. All workouts can be done at home or outdoors with video guidance, requiring no internet connection.
What's New in Tabata timer and workout
1.1.3
January 22, 2022
Added the ability to turn off the whistle signal during training In Timer mode, the phone no longer goes to sleep
FAQ
What is the Tabata timer and workout app?
Tabata timer and workout is a free application that provides guided workouts based on the Tabata protocol. It offers various modes suitable for different fitness levels and ages, including a dedicated children's mode.
Does Tabata timer and workout have ads?
No, the Tabata timer and workout app is advertised as having no ads. It is designed to be used without interruptions, allowing for a focused workout experience.
Can I use Tabata timer and workout offline?
Yes, the Tabata timer and workout app works completely offline. You do not need an internet connection to access workouts, making it convenient for use anywhere.
What are the different workout modes in Tabata timer and workout?
The app features several modes: Maximum Efficiency Mode for intense workouts, Morning exercises for a light start, Warm-up before main workouts, and a specific Kids' mode designed for children.
Is Tabata timer and workout suitable for beginners?
Yes, Tabata timer and workout includes a Beginner mode designed to prevent overtraining and injury. It offers a safe introduction to the Tabata protocol for those new to exercise.
How often is Tabata timer and workout updated?
The app was last updated on January 22, 2022, with version 1.1.3. While specific update frequency isn't detailed, this indicates recent maintenance and potential for future updates.
What devices support Tabata timer and workout?
Tabata timer and workout is supported on iPhones, iPads, and iPods. It is designed for iOS devices.
What is the age rating for Tabata timer and workout?
The app has an age rating of 4+, making it suitable for children and adults. The inclusion of a kids' mode further supports its use by younger audiences.
