Best Tabula Rasa alternatives: apps like Tabula Rasa: Box Breathing

Tabula Rasa is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Tabula Rasa

Breather: Take a Breather by Paul Govan

Keep calm and breathe on

Editor's Choice

5.0(1 ratings)

Free

This app guides you through breathing exercises for calmness, focus, and relaxation. It offers personalized suggestions, visual modes, and optional nature sounds. Track your progress and sync with health apps.

Aside: Sleep Breathing Sound by Eduard Roehrig

Fall asleep, not alone

Strong Contender

0.0(0 ratings)

Free

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Set-Rest Timer by Lari Partanen

Stretching • HIIT • Workout

Worth Considering

Breathing Exercises: BreathMAX

0.0(0 ratings)

Free

More apps like Tabula Rasa

Breathwork for Calm & Sleep

Six mood categories for personalized breathing21 expert breathing patterns including Wim Hof and 4-7-8Custom pattern builder with up to 14 steps

This app guides you through various breathing exercises to improve your mood, focus, and sleep. It offers personalized sessions, tracks your progress with health metrics, and features a breath-hold challenge. Enjoy a calm and focused experience with no ads or account required.

(1)

freemium

Pranayama: Everyday Breathwork

Breathe with intention

Guided pranayama techniquesVisual breathing orbCustomizable session duration

This app offers guided breathwork sessions with a visual breathing orb to help you find calm and focus. Explore various traditional pranayama techniques and customize session duration and pace to fit your needs.

(9)

Ma Yoga Anytime Prenatal Yoga

Pregnancy Yoga Postpartum Yoga

Alignment-based prenatal yogaPostpartum healing practicesExpert-trained teachers

This app offers specialized prenatal and postpartum yoga classes designed by OBs and midwives. It focuses on alignment-based poses to relieve pain, prepare for birth, and support healing. The program aims to empower women to nurture themselves and connect with their inner strength during motherhood.

(3)

O2 — Breath Hold Apnea Trainer

Breathing Exercises & Calm

(0)

Mindful Breathing Exercises

Guided Breathing Sessions

Seven science-backed breathing routinesFully customizable sessionsProgress tracking and statistics

This app guides you through science-backed breathing exercises to reduce stress, improve focus, and enhance sleep. It offers customizable sessions, progress tracking, and offline functionality for a seamless daily wellness routine.

(0)

Zen Mind Timer

Breathe, Relax, Focus

One-tap meditation sessionsCustomizable session lengthsGentle sound or vibration endings

Start a mindful break with a simple, one-tap timer for breathing, meditation, and focus. Offers customizable session lengths, gentle sound endings, and progress tracking without any ads or sign-ups.

(0)

Prana: Breathwork Meditation

Pranayama & Guided Yoga Breath

Guided breathing techniquesCustomizable breathwork timersPersonalized session settings

This app offers guided breathwork and meditation sessions rooted in pranayama for stress relief, focus, and better sleep. It provides customizable timers, various breathing techniques, and progress tracking to help users build a daily habit and achieve calm.

(13)

freemium