Pranayama: Everyday Breathwork

This update helps you see your practice grow: • Practice Insights — every technique now has its own insights screen showing how you've practiced it: total sessions, time spent, and your recent rounds. • Health & safety — a new guide in Settings with plain-language guidance on practicing safely, including notes for pregnancy and for heart, blood pressure, or respiratory conditions. • Share Pranayama — a new Settings row to pass the app along to a friend. • Send feedback — a new Settings row to tell us what's working and what you'd like next. • Rate and Review — a new Settings row to tell us to rate and review the app. Plus refinements and bug fixes throughout. Breathe with intention.