Best Pranayama Breathing Apps

Progressive breathing courseMusic cues for breathing phasesStructured course to reduce breathing rate

This app offers a guided approach to deep breathing exercises based on yoga principles to help reduce stress and promote relaxation. It uses music and animated visuals to guide users through slower, deeper breathing techniques, aiming to improve overall well-being and energy levels.

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Universal Breathing - Pranayama

by Saagara LLC

$4.99

This app guides users in practicing proper breathing techniques to improve overall health and well-being. It offers guided courses and custom options to help users reduce stress, sleep better, and increase energy levels through mindful breathing exercises.

Diaphragmatic breathing trainingGuided breathing coursesCustomizable breathing ratios

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Pranayama: Everyday Breathwork

Breathwork to steady your mind

Guided pranayama techniquesVisual breathing orbCustomizable session duration

This app offers guided breathwork sessions with a visual breathing orb to help you find calm and focus. Explore various traditional pranayama techniques and customize session duration and pace to fit your needs.

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Pranayama Yoga: Yogi Breath

42 Yogic Breathing Techniques

42 guided pranayama and breathwork techniques6 progressive levels from beginner to advancedStructured breath training

This app offers structured breathing exercises and pranayama techniques to help users de-stress, improve focus, and achieve deeper sleep. It features 42 guided sessions across six progressive levels, suitable for beginners to advanced practitioners.

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Universal Breathing - Pranayama Lite

by Saagara

Diaphragmatic breathing trainingGuided breathing coursesCustomizable breathing ratios

This app guides you through proper breathing techniques to improve your health and well-being. Learn to breathe diaphragmatically for 15 minutes daily to reduce stress, improve sleep, and enhance athletic performance.

by Channel IT Services, LLC

Breathing: Breathe & Meditate

Exercises for anxiety relief

Relaxing breathing exercisesCustomizable breathing rhythmsYantra yoga rhythms

This app guides users through relaxing breathing exercises to reduce anxiety and improve well-being. It offers customizable rhythms, personal training settings, and insights into the connection between breath and mental state.

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Breathwork With Biofeedback

Vayu: Breathing Guide

Personalized breathing sessionsHaptic and audio guidanceMindfulness reminders

This app offers guided breathing exercises with haptic and audio feedback to promote relaxation and mindfulness. It features personalized sessions, reminders, and an AI chatbot for wellness guidance, all accessible from your Apple Watch.

Prana: Breathwork Meditation

Calm, Focus, Sleep Naturally

Guided breathing techniquesCustomizable breathwork timersPersonalized session settings

This app offers guided breathwork and meditation sessions rooted in pranayama for stress relief, focus, and better sleep. It provides customizable timers, various breathing techniques, and progress tracking to help users build a daily habit and achieve calm.

Breathe, Relax & Reduce Stress

Prana: Pranayama & Breathwork

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Yoga breath for calm & sleep

Guided pranayama practicesVisual breath zone guidanceFour intention-based sessions (Calm, Energy, Focus, Sleep)

This app guides you through yogic breathing exercises to achieve calm, energy, focus, or sleep. It uses visual cues and gentle sounds to help you maintain attention on your breath and body.

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Paced Breathing

Improve your breathing.

Adjustable inhale, hold, exhale timingVisual, audio, and haptic cuesHeart monitoring (heart rate, HRV, coherence)

This app guides users through breathing exercises using visual, audio, and haptic cues. It helps with stress relief, meditation, lung strengthening, and falling asleep. Join thousands of users who find daily calm and improved well-being.

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breathe with me pranayama+yoga

(and mantra meditations)

Apnea Deep Sea Coach & Pranayama Diving Breathing

(0)

by Catrnja Dev

Increase underwater timeLung capacity trainingCustom settings for experienced divers

This app acts as a personal trainer for apnea and free diving, helping users increase lung capacity to spend more time underwater. It offers custom settings for experienced divers and a simple, powerful interface.

⚽ Sports

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Breath Break Mindful Breathing

Breathing Meditation App

Pranayama Kapalabhati Prana27

(0)

Breath of Fire Yoga Breathing

Guided breathing programsRelaxing musicSleep improvement

This app offers guided breathing exercises and relaxing music to improve sleep, reduce stress, and alleviate anxiety. It's designed for beginners with sessions of varying lengths and includes features to track daily streaks and mindful minutes.