Best Pranayama Breathing Apps

5.0(2 ratings)

FreeIn-App Purchases

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This app offers guided breathing exercises to promote relaxation, improve focus, and enhance sleep. It combines ancient pranayama techniques with modern breathwork, providing a structured approach to daily mindfulness and custom breathing patterns.

Pranayama Breathing Yoga Timer by Aleh Rabchuk

Breathwork for Stress Relief

Strong Contender

⚽ Sports

3.9(27 ratings)

$3.99

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This app assists users in practicing the Pranayama Yoga breathing system to manage stress and anxiety. It guides users through gradual progress in techniques like Anuloma Viloma, ensuring safe and effective practice.

Universal Breathing: Pranayama by Saagara

Worth Considering

Pranayama: Everyday Breathwork

3.6😐(39 ratings)

FreeAdsIn-App Purchases

Universal Breathing: Pranayama screenshot 1

Universal Breathing: Pranayama screenshot 2

Universal Breathing: Pranayama screenshot 3

Universal Breathing: Pranayama screenshot 4

Universal Breathing: Pranayama screenshot 5

Universal Breathing: Pranayama screenshot 6

This app guides you through proper breathing techniques to improve your health and well-being. Learn to breathe diaphragmatically for 15 minutes daily to reduce stress, improve sleep, and enhance athletic performance.

What We Love

👍 Simple and effective
👍 Great for beginners
👍 Helps with anxiety/stress
👍 Improves breathing capacity
👍 Useful for meditation
👍 Customizable sessions
👍 Beautiful visualizations
👍 Informative content
👍 Good for asthma management
👍 Free version is useful

Room to Improve

🐛 Sound not working
🐛 App is outdated
🐛 Difficult to exit app
🐛 Unintuitive user interface
🐛 Limited free features
🐛 High upgrade cost
🐛 App pops up on its own
🐛 Battery drains quickly
🐛 Annoying ads (free version)
🐛 Sessions limited in free version
🐛 Slow to load
🐛 Security concerns
🐛 No background audio support

More Pranayama Breathing apps to explore

Breathe with intention

Guided pranayama techniquesVisual breathing orbCustomizable session duration

This app offers guided breathwork sessions with a visual breathing orb to help you find calm and focus. Explore various traditional pranayama techniques and customize session duration and pace to fit your needs.

Yogi Breath: 42 Techniques

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Pranayama Breathwork Exercises

42 guided pranayama and breathwork techniques6 progressive levels from beginner to advancedStructured breath training

This app offers structured breathing exercises and pranayama techniques to help users de-stress, improve focus, and achieve deeper sleep. It features 42 guided sessions across six progressive levels, suitable for beginners to advanced practitioners.

(48)

by Channel IT Services, LLC

Pranayama Helper

Reed: Breathwork & Pranayama

Breathing Coach · System Reset

Breathing: Breathe & Meditate

Exercises for anxiety relief

Relaxing breathing exercisesCustomizable breathing rhythmsYantra yoga rhythms

This app guides users through relaxing breathing exercises to reduce anxiety and improve well-being. It offers customizable rhythms, personal training settings, and insights into the connection between breath and mental state.

breathe with me pranayama+yoga

(34)

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(and mantra meditations)

Apnea Deep Sea Coach & Pranayama Diving Breathing

by Catrnja Dev

Increase underwater timeLung capacity trainingCustom settings for experienced divers

This app acts as a personal trainer for apnea and free diving, helping users increase lung capacity to spend more time underwater. It offers custom settings for experienced divers and a simple, powerful interface.

⚽ Sports

(4)

Breathe, Relax & Reduce Stress

Prana: Pranayama & Breathwork

Yoga breath for calm & sleep

Guided pranayama practicesVisual breath zone guidanceFour intention-based sessions (Calm, Energy, Focus, Sleep)

This app guides you through yogic breathing exercises to achieve calm, energy, focus, or sleep. It uses visual cues and gentle sounds to help you maintain attention on your breath and body.

(1)

Paced Breathing

Improve your breathing.

Adjustable inhale, hold, exhale timingVisual, audio, and haptic cuesHeart monitoring (heart rate, HRV, coherence)

This app guides users through breathing exercises using visual, audio, and haptic cues. It helps with stress relief, meditation, lung strengthening, and falling asleep. Join thousands of users who find daily calm and improved well-being.

(195)

Breath Break Mindful Breathing

Breathing Meditation App

Prana: Breathwork Meditation

Pranayama & Guided Yoga Breath

Guided breathing techniquesCustomizable breathwork timersPersonalized session settings

This app offers guided breathwork and meditation sessions rooted in pranayama for stress relief, focus, and better sleep. It provides customizable timers, various breathing techniques, and progress tracking to help users build a daily habit and achieve calm.

Pranayama Calm: Box Breathing

(11)

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Pranayama Kapalabhati Prana27

Breath of Fire Yoga Breathing

Guided breathing programsRelaxing musicSleep improvement

This app offers guided breathing exercises and relaxing music to improve sleep, reduce stress, and alleviate anxiety. It's designed for beginners with sessions of varying lengths and includes features to track daily streaks and mindful minutes.

Vritti: Breathwork & Pranayama

(101)

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Custom Breathwork Sequences

Build multi-stage breathing sequencesAdjust timing, cues, sounds, and remindersReady-to-use modes

Create personalized breathwork and pranayama sessions with customizable stages, timing, and cues. Offers guided practices for quick resets, daily routines, or specific breath training. Share your custom sequences with others.

Learn and practice various yoga breathing techniques with guided instructions, video demonstrations, and audio practices. Track your progress and integrate with Apple Health for comprehensive insights into your well-being.

Guided yoga breathing techniquesStep-by-step instructionsVideo demonstrations