Way too confusing to follow
Not beginner friendly at all. They give you maybe 5 seconds to learn the move and don’t demonstrate it from a side angle beforehand. I did the very first lesson and was lost and unable to keep up so I cancelled. These videos do not match the Facebook reel I watched with what looked like aerobic type moves. There are so many versions of this app that it is way too confusing to find the one you want. I bought the wrong one first and then bought this one thinking it was the one I was looking for but this isn’t it either so I’m giving up.
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Tai Chi Walking: Weight Loss
I’ll have to get used to it, but I like it!
Tia Chi Walking
Every good series unlike the others I’ve tried that had no real value in the exercises these are a wonderful workout
Susan
Second day very good.
Weight Loss
Great stretch. Gentle. I could feel my whole body was connected.
Great app
2 days in and loving it, you can feel the mussels stretching.
Gillian
Babe Dragon 🐉 Ball Z