TaiPace

TaiPace turns an everyday walk into a calm, low-impact workout. Each day brings a short guided session that blends Tai Chi movement with walking. It's easy on the joints and built for real life, whatever your starting point. WHAT YOU GET • A day-by-day plan that adapts to your goals, age and fitness level • Guided video sessions with voice cues, so you can follow along without looking at your screen • Gentle warm-ups, flowing Tai Chi moves and cool-downs • Progress tracking: streaks, stages and achievements that keep you going • A weight log to see your change over time • Hydration tracking and daily reminders at the time that suits you WHY TAI CHI WALKING Tai Chi has been practised for centuries to build balance, flexibility and calm. Paired with walking, it becomes a low-impact way to move more, burn calories and ease stress without a gym or equipment. YOUR ACCOUNT Take the short quiz to get your personal plan, or sign in with the account you already have. Your plan and progress stay in sync across your devices. TaiPace is a general wellness program and is not a substitute for medical advice. Check with your doctor before starting a new exercise routine. SUBSCRIPTIONS TaiPace offers auto-renewing subscriptions: 1 month (with a 7-day free trial for new subscribers) and 3 months. Payment is charged to your Apple ID when you confirm the purchase. A subscription renews automatically unless it is cancelled at least 24 hours before the end of the current period, and your account is charged for renewal within 24 hours before that. You can manage or cancel your subscription in your App Store account settings at any time. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://taipace.com/legal/privacy