TapBreath
Breathe through anxiety
About
This app guides you through paced breathing exercises to manage anxiety. Simply tap along with a visual cue that expands and contracts, helping you establish a steady rhythm. It offers customizable breath durations and gentle haptic feedback, all while ensuring your data remains private on your device.
What's New in TapBreath
1.0
September 20, 2026
Developer apps
FAQ
How does TapBreath help with anxiety?
TapBreath guides users through paced breathing exercises by providing a visual and haptic cue to follow. This helps to slow down the breath and establish a steady rhythm, which can be calming during anxious moments.
What breathing patterns does TapBreath offer?
TapBreath allows users to choose between four, five, or six-second durations for both inhaling and exhaling. The app leads you into a steady rhythm of five seconds in and five seconds out by default.
Does TapBreath collect any personal data?
No, TapBreath is designed to be private. It does not require an account, login, tracking, or any data collection. Everything you do within the app stays on your phone.
Can I use TapBreath without an internet connection?
Yes, TapBreath works anywhere because the entire app is stored on your phone. It functions perfectly with no signal at all.
What languages does TapBreath support?
TapBreath is available in English, Spanish, German, and Vietnamese, making it accessible to a wider range of users.
Is TapBreath considered medical advice?
No, TapBreath is not medical care and does not diagnose or treat any condition. If you are in crisis, it is recommended to call or text 988 (US, 24/7, free) or your local emergency number.
How often is TapBreath updated?
The latest version of TapBreath is 1.0, and it was last updated on September 20, 2026. As it is a new release, future update frequency is not yet established but typically follows developer release cycles.
What devices is TapBreath available on?
TapBreath is available for iPhone, iPad, and iPod devices, indicated by its support for iOS devices.
