Team Body Project

Team Body Project

Home Workouts and Programs

850 ratings
372 reviews
Free
In-App Purchases

Details

  • Released
  • Updated

Features

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About

This comprehensive home exercise system offers over 50 workout plans and 600+ exercises for all fitness levels. Achieve weight loss, muscle toning, and improved health with guided programs and a customizable workout calendar. Downloadable workouts and casting options enhance your fitness journey.

Over 50 workout plans
600+ exercises
Customizable workout calendar
Resistance, cardio, and pilates workouts
Downloadable workouts
Chromecast and AirPlay support
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What users say

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What's New in Team Body Project

1.390.1

February 24, 2026

Thanks for choosing Team Body Project! We update our app regularly to give you the best user experience. This update includes minor bug fixes and feature improvements. Enjoy!

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Subscription plans

T.B.P. Monthly

TeamBodyProject - T.B.P. Monthly

$24.991 Month
How to cancel Team Body Project subscription ⁉️

User reviews

Wanted to Love it

I really wanted to love this app and I do like Alex’s classes, but there is a lot inherently wrong with the whole program, so I’m canceling my subscription after just one month. First, the instructors do not always give advice on proper form while doing the exercises (there are tutorials you can watch separately) and I have seen some in the class do exercises incorrectly which could result in injury. Second, there is no feedback section, so they don’t know what people like or don’t like. Third, there is no way to save videos you like in a folder. Fourth, the workouts feel repetitive. Also, all the talking is sometimes distracting and annoying in some videos. If they change these things I would subscribe again.
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Best home workout

Discovered 2020 while in mandated isolation. The workouts are reasonably scaled for everyone and personal success is achieved with consistency. Love the trainers who encourage with positivity!!

Love it

So many options. I love the cardio boxing.

Life member

I found TBP during Covid . I am an RN and the workouts helped me keep positive mentally and physically strong using water bottles . Now I have a full set of weights and even through a medical issue I remain committed to all the wonderful workouts ! GO TBP 😊

6 years strong

I found TBP in 2020 and have been using them ever since. I am not the most consistent but I rely on Real Start programs to bring me back when needed and use their short workouts like the Mini Beats series when I just need a little boost in my days. I love the banter, the variety of exercises and alternatives, and most of all the positive encouragement along the way!
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User experience

🐞

Reported Bugs

3 issues

App deleting workout progress

Bug

Inability to advance or rewind workouts

Bug

Automatic workout transitions without user control

Bug

Requested Features

3 requests

More seated/low-impact workout options

Feature

Ability to see workout details before starting

Feature

Improved app-website sync and integration

Feature

FAQ

What is Team Body Project?

Team Body Project is a comprehensive home exercise system designed to help users lose weight, tone muscles, burn fat, and improve overall health. It offers a vast library of workouts and structured programs suitable for all fitness levels, including beginners.

What types of workouts are available?

The app features a wide variety of workout types, including resistance, cardio, circuits, low impact, standing only, boxing, pilates, mobilization, and stretching. There are over 600 individual workouts and more than 50 distinct workout plans available.

How much does Team Body Project cost?

Team Body Project offers multiple subscription options, including monthly, quarterly, and annual plans, with pricing varying in USD, GBP, and AUD. All subscription payments are managed through your iTunes Account and automatically renew unless deactivated at least 24 hours before the current cycle ends.

Can I use the workouts offline?

Yes, the app provides downloadable workouts, allowing you to participate in your fitness routines without requiring a Wi-Fi or internet connection. This feature ensures flexibility for your training sessions, regardless of your location or connectivity.

Who is this app for?

This app is designed for anyone looking to improve their physical fitness from the comfort of their home. It caters to all levels, from total beginners to experienced individuals, providing the tools and guidance needed to achieve personal fitness goals.