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Team Body Project

Team Body Project

Home Workouts and Programs

975 ratings
404 reviews
💪 Health & Fitness
⚽ Sports
Free
In-App Purchases

Details

Released
April 28, 2019
Updated
February 24, 2026

Features

Developer

Body Project Systems Limited
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About

This comprehensive home exercise system offers over 50 workout plans and 600+ exercises for all fitness levels. Achieve weight loss, muscle toning, and improved health with guided programs and a customizable workout calendar. Downloadable workouts and casting options enhance your fitness journey.

✓Over 50 workout plans
✓600+ exercises
✓Customizable workout calendar
✓Resistance, cardio, and pilates workouts
✓Downloadable workouts
✓Chromecast and AirPlay support
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What users say about Team Body Project

Reviews of Team Body Project are mostly positive: the Health & Fitness app is rated 5.0/5 from 975 App Store ratings. What users like most: effective and challenging workouts, variety of programs and levels. Top complaints: occasional app glitches and bugs, drains phone battery quickly. Summarized from real user reviews.

Positive things

  • 💪Effective and challenging workouts
  • 👍Variety of programs and levels
  • 🤗Motivational and supportive coaches
  • 🕰️Convenient home workouts
  • 🏆Helped users achieve fitness goals
  • 🌟Positive and fun community
  • 🔍Easy to navigate app

Negative things

  • 🐛Occasional app glitches and bugs
  • 🔌Drains phone battery quickly
  • 🔍Difficulty tracking workout progress
See all reviews

What's New in Team Body Project

1.390.1

February 24, 2026

Thanks for choosing Team Body Project! We update our app regularly to give you the best user experience. This update includes minor bug fixes and feature improvements. Enjoy!

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3

Subscriptions & In-App Purchases

T.B.P. Monthly

TeamBodyProject - T.B.P. Monthly

$24.991 Month
How to cancel Team Body Project subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

Lots of options

Energy and variation - would like more resistance bands though.
5C57 curls

Highly Recommend Has Something for all Levels

Been a member for 6 years and can’t believe the quality and variety of the workouts. The TBP Team is amazing and they make it fun so you want to come back!
SSharonC9998

It has nearly everything you’d want!

I started TBP back in Covid. Over these years I lost 80 pounds. Starting with easier workouts and moving up as I could! I love their attitude, progress not perfection and Discipline not motivation!
After little over a year ago, I broke my leg, took exercise off my list, injured my back and I’m here starting back with TBP. I forgot how much I love them! Modifying is always encouraged as long as you move. Thank you! I feel like I’ve returned to friends.
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Rrlj2x5k

Love this team!

I haven’t worked out in many, many years. I look forward to exercising with Daniel, Tarsh, and Kristen, and Alex. Thank you. Thank you!!
MMelSanq

these guys save lives

thank you
KKellhin
See 399 more reviews

User experience

🐞

Reported Bugs

3 issues

App deleting workout progress

Bug

Inability to advance or rewind workouts

Bug

Automatic workout transitions without user control

Bug
✨

Requested Features

3 requests

More seated/low-impact workout options

Feature

Ability to see workout details before starting

Feature

Improved app-website sync and integration

Feature

FAQ

What is Team Body Project?

Team Body Project is a comprehensive home exercise system designed to help users lose weight, tone muscles, burn fat, and improve overall health. It offers a vast library of workouts and structured programs suitable for all fitness levels, including beginners.

What types of workouts are available?

The app features a wide variety of workout types, including resistance, cardio, circuits, low impact, standing only, boxing, pilates, mobilization, and stretching. There are over 600 individual workouts and more than 50 distinct workout plans available.

How much does Team Body Project cost?

Team Body Project offers multiple subscription options, including monthly, quarterly, and annual plans, with pricing varying in USD, GBP, and AUD. All subscription payments are managed through your iTunes Account and automatically renew unless deactivated at least 24 hours before the current cycle ends.

Can I use the workouts offline?

Yes, the app provides downloadable workouts, allowing you to participate in your fitness routines without requiring a Wi-Fi or internet connection. This feature ensures flexibility for your training sessions, regardless of your location or connectivity.

Who is this app for?

This app is designed for anyone looking to improve their physical fitness from the comfort of their home. It caters to all levels, from total beginners to experienced individuals, providing the tools and guidance needed to achieve personal fitness goals.