Team Body Project

Team Body Project

Home Workouts and Programs

938 ratings
378 reviews
Free
In-App Purchases

Details

  • Released
  • Updated

Features

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About

This comprehensive home exercise system offers over 50 workout plans and 600+ exercises for all fitness levels. Achieve weight loss, muscle toning, and improved health with guided programs and a customizable workout calendar. Downloadable workouts and casting options enhance your fitness journey.

Over 50 workout plans
600+ exercises
Customizable workout calendar
Resistance, cardio, and pilates workouts
Downloadable workouts
Chromecast and AirPlay support
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What users say

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What's New in Team Body Project

1.390.1

February 24, 2026

Thanks for choosing Team Body Project! We update our app regularly to give you the best user experience. This update includes minor bug fixes and feature improvements. Enjoy!

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Subscription plans

T.B.P. Monthly

TeamBodyProject - T.B.P. Monthly

$24.991 Month
How to cancel Team Body Project subscription ⁉️

User reviews

Challenging and Doable

I love the TBP program variety and message of progress, not perfection. Their consistent messaging of “just show up” and challenging but doable workouts makes it easy to find time to do them at home around the kids and rewarding when they are done.

Smooth and stable!

When you need an app to play video while you’re concentrating hard on a workout, you need it to be smooth and stable. This app is both and a whole lot more!

You have to be a member to use this app, but if you’re reading this and you’re not a member, I’d just get on with joining. TBP is best value/ most comprehensive, personally supported fitness programme / app / website / Communuty there is.
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Love working out with the team

I have been a member for a few years now and love the variety and they make working out fun.

Phenomenal

Got be into the best shape of my life for my wedding! Amazing workouts!

One of my Favs. So engaging.

I’ve been a member of TBP since 2021. I love all the workouts and programs they deliver. Not only are you working out but you are also laughing along with them and having fun too which keeps me coming back again and again. I would definitely recommend trying out the freebies on YouTube. They had me hooked after that. Enjoy x
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User experience

🐞

Reported Bugs

3 issues

App deleting workout progress

Bug

Inability to advance or rewind workouts

Bug

Automatic workout transitions without user control

Bug

Requested Features

3 requests

More seated/low-impact workout options

Feature

Ability to see workout details before starting

Feature

Improved app-website sync and integration

Feature

FAQ

What is Team Body Project?

Team Body Project is a comprehensive home exercise system designed to help users lose weight, tone muscles, burn fat, and improve overall health. It offers a vast library of workouts and structured programs suitable for all fitness levels, including beginners.

What types of workouts are available?

The app features a wide variety of workout types, including resistance, cardio, circuits, low impact, standing only, boxing, pilates, mobilization, and stretching. There are over 600 individual workouts and more than 50 distinct workout plans available.

How much does Team Body Project cost?

Team Body Project offers multiple subscription options, including monthly, quarterly, and annual plans, with pricing varying in USD, GBP, and AUD. All subscription payments are managed through your iTunes Account and automatically renew unless deactivated at least 24 hours before the current cycle ends.

Can I use the workouts offline?

Yes, the app provides downloadable workouts, allowing you to participate in your fitness routines without requiring a Wi-Fi or internet connection. This feature ensures flexibility for your training sessions, regardless of your location or connectivity.

Who is this app for?

This app is designed for anyone looking to improve their physical fitness from the comfort of their home. It caters to all levels, from total beginners to experienced individuals, providing the tools and guidance needed to achieve personal fitness goals.