Love love this app!!
I found Rick early 2023 and love his works outs. Using this app is very easy and is has everything you need to keep fit. Being part of the membership and community is just brilliant. Love love love GFWR!! 👍😊💕 xx
Great motivator
Excellent workouts, I have a bad knee and in the main can do these workouts and even though it’s walking you can get a real sweat on, well done Rick
Gets you groovin
I move more now than I had been doing since my dog passed away 2 years ago. I start every day with Rick and his routines. The music just starts you moving and Rick’s instructions are easy enough to follow. Heck if you can’t follow him, just keep moving!
Daily workouts on all my gadgets
I usually use my iPad for workouts but have used my phone when traveling. Easy to find my workouts, easy to send to TV if I want the big screen Rick experience. Let’s gooooo!
Love Rick!
This is so much more than just exercise. Rick walks you through everything you need lose fat and get fir. Nutrition, motivation, hundreds of videos, coaching to answer your questions every week. This is life changing! ❤️✌️





