Fun joint friendly workouts
Rick is the best!! The workouts are beginner friendly, easy to follow, there are adaptations, and Rick has great tips and is very encouraging.
Awesome workout every time
Love Rick’s enthusiasm. The fact that he is talking to a camera but making us feel like he is in the room with us is absolutely the best!
Easy to follow
Found GFWR through another program which was significantly more expensive and no work along workouts. Slow progress but I’m enjoying the process and Rick makes them fun and easy to follow, for the first time ever my current shape/size is not holding me back 😊
Great results if we follow his guidance
I gained a lot of weight when I was falsely told my left leg would have to be amputated. As a single mom of two boys this was overwhelming. I lost about 100 on my own, but progress stalled. Found Get Fit With Rick and did the free workouts. Then I joined the paid membership as progress had stalled. All together went from 325lbs to 162lbs. This milestone for the tee was completed a while ago. Finally decided I deserved to get the tee.
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So much to choose from!
Love GFWR. The music is the best of any exercise program I’ve found and that motivates me!





