Too add
Would like to see a little bit more Pilates with weights
So good for the mind yesand body
I’m 68 years old! And I look forward to doing these routines everyday! I have become so strong in my AB’s and core! A perfect asset to my day!❤️
Life changing
This app changed my relationship with my body. I have been doing minimum ten minutes of Pilates every single day now for years, and it’s all down to this app and Robin’s wonderful workouts. I am a very busy woman with a dual career, but even on the days when I am exhausted, I can still manage a ten minute bedtime routine. I always feel better after I’ve spent time on my mat and I can’t recommend this app highly enough!
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So grateful
I have been part of the Lindywell community for a couple of years now. It has been a really important part of my building my health back up. The progress I feel is tangible. One of the outcomes I noticed is that as a runner I am faster and able to recover from long runs more quickly. That’s just one of the many benefits. I am enjoying. As someone over 65 I really appreciate Lindywell.
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Perfect on the go!
I love the convenience of this app! Whether I am home or on the road I can grab a quick workout to fit into whatever time and space I have that day. This is such great community!
