Highly recommend
Started with the step up slim down in January. Never stick to an exercise routine but have loved this and when that was done upgraded to the full library, doesn’t feel a chore to do it, love the music and will at weekends or when I have a bit more time, love doing a double workout. The pounds aren’t falling off but this was more about stamina and strength for me as last year o was diagnosed with FND so whilst I don’t do the bouncing and haven’t yet ventured into some of the none dance workouts I do keep up with the pace bit low impact and physical this is best for me. Would highly recommend this app and programme
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Great music
I get bored with the music in so many fitness apps! Here I can choose the decade of music I like best and enjoy my workout. I also love the little window previewing moves to come. There is also an option to do the workouts without the instructor’s talking (and singing) which I much prefer.
Don’t Laugh, It Will Make You Sweat
OMG, the creator Steve is so genuine and delightful! He is an ordinary fit guy trying to help us get fit without mind boggling choreography and with the best playlists EVER! The dopamine from the songs from your past together with the serotonin of working out - pure bliss! Remember that catchphrase “Dance like nobody’s watching” - this is it. Pure, fabulous fun and if you think it is just from grannies, try it. You will be sweating at the end. Highly recommended!
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Great
I saw adverts on Facebook so decided to join. Exercise has become difficult due to osteoarthritis in my hip and knee. However, he cracks me up in the best possible way with his enthusiasm so hopefully this will help my mobility and aid my fitness.
Fun workout!
I purchased this program a few days ago and I have to say I’m really enjoying it!
Combining basic dancing steps with music I grew up with is a win-win success. I’m having fun while getting my steps in. I can really feel the difference.
This is a fun program. I wouldn’t hesitate to get this!!!
Combining basic dancing steps with music I grew up with is a win-win success. I’m having fun while getting my steps in. I can really feel the difference.
This is a fun program. I wouldn’t hesitate to get this!!!
