Easy and complete exercises
Love the exercises, easy to follow and not overwhelming getting up and down. Have some good conditioning results.
Good for So Many Things
I have used Better5 for several years to keep my balance and what little muscle I have. The classes are not difficult and I do see improvement when I do se them regularly. The classes are run by knowledgeable teachers a a going d pace. Not much panting
Better 5
It’s all right. It would be better if I could cast to my television, but I can’t figure out how to do it. I liked when I could order Better 5 DVSs from Amazon, but that is apparently no longer. N option.
Very simple but substantial!
This app is certainly helpful. I’m in my 70’s with serious balance/coordination issues. With the help of Better5, I find myself improving in small but substantial steps! I highly recommend!
The Better5 App
I can’t imagine being without the Better5 App. Whether I’m looking for a past challenge, a class targeted to a particular issue I may be having or a favorite class, it’s just a click away!
